What to do with a bag of Broccoli Slaw?

MILFaspirations

Help. I have a bag sitting around in my fridge!

HMD7703

PER SERVING (1/2 of recipe, 1 heaping cup): 148 calories, 3g fat, 610mg sodium, 24.5g carbs, 6g fiber, 10g sugars, 8g protein -- PointsPlus® value 4*

Prep: 5 minutes
Cook: 15 minutes

One 12-oz. bag (4 cups) dry broccoli cole slaw
1 cup low-fat creamy tomato soup (like Amy's Chunky Tomato Bisque) or canned crushed tomatoes
1 tsp. chopped garlic, or more to taste
Dash onion powder, or more to taste
Dash each salt and black pepper, or more to taste
Dash crushed red pepper, or more to taste
3 tbsp. reduced-fat Parmesan-style grated topping, divided
Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes.

Add soup/tomatoes, garlic, spices, and 2 tbsp. grated topping. Stir and continue to cook until hot, about 3 - 4 minutes.

Season to taste with additional spices, if you like. Top with remaining 1 tbsp. grated topping. Enjoy!

MAKES 2 SERVINGS



It takes amazing - like a good pasta. I used extra grated cheese. With the leftovers, I reheated in the skillet and added mushrooms.. OMG.. so good!

usafbeach

I was craving buffalo chicken yesterday so I made these: http://www.canyoustayfordinner.com/2011/01/31/buffalo-chicken-rolls/

They come to about 103 calories each, 12g carbs, 3g fat, 8g protein

cmoore1013

Another HG recipe-

Scoopable Chinese Chicken Salad

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PER SERVING (1/5th of recipe, 1 1/2 cups): 195 calories, 3g fat, 595mg sodium, 21g carbs, 4.5g fiber, 12.5g sugars, 22.5g protein -- PointsPlus® value 5*


Ingredients

One 16-oz. package (about 5 1/2 cups) dry broccoli cole slaw
One 8-oz. can (about 1 cup) sliced water chestnuts, drained
1 cup canned mandarin orange segments packed in juice (or light syrup), drained and chopped
1 cup chopped scallions
12 oz. cooked and chopped skinless lean chicken breast
3/4 cup low-fat sesame ginger dressing (like Newman's Own Lighten Up!)
Directions

In a large bowl, combine slaw, water chestnuts, orange segments, scallions, and chicken. Mix well.

Top with dressing and toss to coat. Enjoy!

MAKES 5 SERVINGS

Just made this last week and it's delish!

jenluvsushi

Bump! That pasta fake out looks great...gotta love hungry girl!

nuviag

added to whatever you make, soup salads, frittata...I've gotten stuck with it a few times after buying it for a "failed" recipe I have in mind. I added to mac n cheese for the kids or pasta for me ..Im just saying if throwing it away is the only other option then just oss some in any meal youre having...it taste great by itself as a salad with asian ginger salad dressing also yummmmm

PamelaGailJacobucci

Just eat it straight out of the bag. That's what I do.

Leigh_b

thai Chicken Broccoli wraps. They are super yummy and my kids love them... I call them "aisian tacos"...


http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/7-fat-fighting-dinners/?page=6

candeebandland

the hungry girl recipe sounds good!

staceyseeger

i add it to my regular tossed salads...extra veggies & i don't have to cut them up! :laugh: :laugh: :laugh:

tamif27

Stir-fry 'em with some tofu

CharlieBarleyMom

I generally add it into my salads... but I did see a couple egg roll recipes on hungrygirl.com that use broccoli slaw. I'm interested to see what other people say too!

Jenn1254

Bump. I usually use it for Hungry Girl's Broccoli Bacon Ranch Slaw but I want to use it in other things.

QueenMother14

You can add a peanut dressing to it. It is yummy. Or you could put it on a fish taco (mahi mahi) or a regular taco for that matter. Maybe a ground turkey taco? I add mine to my regular salad leaves to add extra texture...

KimmieSue2011

I eat it with Trader Joes spicy peanut vinagrette on top, along with fresh clinantro, fresh basil, and some peanuts.

fjrandol

bump

sandy2006

bump

lynzy713

i've used it as a topper for one of those cold veggie pizzas before - less veggies that i had to cut up! :-)

Lyric82

I eat it with tuna fish in it...it tastes like a tuna salad

or you can saute it with some olive oil and garlic....yummy!!

jmaffett

Great with lite coleslaw dressing. Stays crispy.

I also use it in a ground beef/napa cabbage stir fry and, again, it stays crispy.

jujuwoome

I add to the whole bag about 1/4 cup or more to taste of dill pickle relish and two tablespoons of reduced fat Kraft Four Cheese Dressing. Mix it well and makes a great side dish.

runbyme

I would probably steam it til crisp/tender and add a couple sprays of I can't believe it's not butter and munch away!

shanmdick

baked egg rolls

DixiedoesMFP

I usually just eat it straight out of the bag or with a chicken breast, but some of these recipes look yummy

MissJen84

If you like Thai food you have to try this recipe, it is amazing and simple!
http://www.emilybites.com/2011/07/asian-chicken-and-vegetables-with-spicy.html

MaximalLife

Dump it in a crock pot with splash of olive oil a cup of water.
Let it go all day and serve with dinner.

geora

Make fish or shrimp tacos and mix with some lime, a lil FF Mayo and add cilantro and use for the topping - yumm yumm

baypathgradLyns

bump

Dayna154

bump

lbarnett300

Bump

Nalgh94

ha! Wish I had seen this last night, I had Broccoli Slaw to prepare for lunch and all I did was add a spoon of yoghurt dip and some shrimp