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I think I pushed myself too hard.
Ok, many of you know I have had a tough time losing ANY weight since I've been here(3 months) and I'm starting to understand why. I would set goals like this: I will lose 10 pounds in the next 3 months. Really, I needed to be setting goals like this: I will lose 1 pound this week. I started using the elliptical EVERY day…
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Girls only...pms related question
Ok girls, I have had awful menstrual cramps for 5 days and my period is a day late. Any idea what the heck this could all be about?
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What the freakin eff?!
OK guys, I have been trying really hard here. I took all sorts of advice over the past 3 months here and altogether, I have GAINED 8 pounds! :( I was doing 1200 calories/day with exercise and didn't lose anything in an entire month(although I did maintain my weight). So I took others' advice to up my calorie intake to 1400…
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Have any of you heard of...
The book Eat Right 4 Your Type? It's about eating according to your blood type. Just wondering if any have read it/tried and and has it worked? Also, anyone know anything about food allergies being the cause of some weight gain? I'm just digging for answers/experiences.
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How to love exercise?
I HATE, hate, hate exercising! Do any of you have any tips on how to learn to love it? People always tell me that I will eventually like it once I have been doing it for awhile, but that isn't the case so far:grumble: Any advice/tips would be greatly appreciated! By the way, I have an elliptical (its new) that I just…
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This is scary!
I ate 2 donuts from Dunkin Donuts and could still easily eat the other 4! I didn't, of course- but still! Its weird that I could down a half dozen of donuts with no problem....ugh, I feel gross:sick:
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New Yummy Discovery
I am eating a Jello, Sugar Free, Banana Fudge Supreme pudding cup and MMMMMMmmmmmm is it yummy! The flavor is amazing- to me. Just thought I'd share....only 60 calories and 1 gram of fat- no sugar!
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Can anyone figure this out?
So, I gave away my treadmill on Craigslist for free because it wasn't powering on since we moved it to our new home. Anyhow, we then decided to buy a $500 elliptical, put it together and ITS not powering on. We tried plugging other things into the outlet and it works fine. I will be so mad if I just gave away a perfectly…
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Sooooo ready to &*^%&(#!!!! quit!!
Many of you have probably read a few posts from me about not losing a pound yet (since the beginning of February) and I am feeling like I am ready to give up! I have nothing to be proud of as far as results go:sad: I even took my measurements hoping that I lost inches due to the fact I started weight lifting 3x a week...to…
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How the heck?!
I have been following this everyday for an entire month now (1200 cal/day, exercise 1 hour/6 days) and have lost NOTHING. THEN, last night I ate a double double, fries and a chocolate shake from In N Out, and drank 3 blueberry stoli and sprites and lost 2.5 pounds overnight!! (And I didn't throw up or anything from the…
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Help! I can't find...
I want to log my lunch at the Cheesecake Factory, but I can't find the nutrition info. for what I ate anywhere on the internet! Here's what I had: 1 mini loaf of the wheat bread 1 small butter 1/3 of the Sweet Corn Tamale Cakes appetizer 1/2 of a lunch sized portion Shrimp Bistro Pasta If you can find any of this info.,…
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Wii Fit is kickin' my butt!
Seriously, I have worked out at the gym for two weeks straight weight lifting and doing cardio for about and hour and 15 minutes every day, but it doesn't even compared to the feeling I have today after doing wii fit for an hour last night! My entire body is sore! My abs, my back , my butt, my arms- everything! And I had…
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Yummy and Healthy Foods....feel free to add!
I love.... *Kellogg's new Smart Start cereal called "Strawberry Oat Bites" (if you don't like it, they give your $ back- but you will love it!) 200 calories, 3g fat, 6 g fiber, 6 g protein *Laughing Cow Swiss Light Cheese 30 calories, 2 g fat, 3 g protein *Ling Ling Potstickers (chicken and veggie) 260 calories, 7 g fat,…
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Time to Bring Sexy Back!
If you used to be a sexy biotch and want to be again, join me here! I need motivation and accountability to lose 20 pounds, hopefully by May of this year. I am 25 years old, newly-wed (less than 2 years) and want to start a family (but not at this weight!). Tell me your story and goals and lets keep each other going! Lets…
