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Asthma and Steroids
I truly dread this and next week. I had a sever asthma attack on Monday, had to have an ambulance take me to the ER. So now I have 2 weeks of steroids to contend with. Not only do they make me hungry, but also depressed, and I can’t work out because they make me all flushed and my face feels like it on fire and my muscles…
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IM BACK
Yep I’m back – the weight is back so I figured this is where I lost it last time so I better get back here --- should have never left. I have already blew today so ill not even enter what I eat but I will tomorrow and as for the rest of today light supper is in order I think. I am going to try to talk my husband into…
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sad, discouraged, sick, venting
Okay I’m back:indifferent: I guess I gave up for awhile. I did great for 3 months lost 30lb then nothing and more nothing for over a month then got down with the flue and gained 4 lb and still nothing. I joined a gym last week and was able to go 4 out of 6 days and worked 30 min. each time. and now have gained another 4…
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Finally
Finally!!!! :smooched: I lost the 4 lb that had found me in the last month. So maybe that means I am back on track. I’m going to work hard this week and see if I can see at least part of that other 4 lb I gained back in January go away. Thank for the support
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Good and Bad but still looking forward
Well I made my goal of 30 lbs by Dec 22 YEAGH! I was off work from then until today Jan 2. in that time I didn’t worry to much with calories (I didn’t go crazy but …….) anyway I gained 4 lbs in 1 ½ weeks, I guess that’s not bad considering it was Christmas. So I am back on track now (as of yesterday) and hope to loose the…
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not using all your calories
Okay I’ve seen a few posts about not using all your calories! Some days I don’t use all my calories, some I do but the days that I’m very active I don’t because I burn a lot and don’t take time to eat. I don’t have time for very many actual work outs or walking because what time I am home I have to spend cleaning up after…
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this is so not a good day!
Its almost 3 pm, I’m hungry, and I only have 760calories left for the day. Iv planned grilled chicken for dinner but don’t know what I will fix with it. but that will bring me down 290 just in its self. ……….. this is so not a good day! I’m about to drink a lot of water and eat an apple maybe that will help. I have been…
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Hello
Not sure what to say, :blushing: I’m a 38 year old mother of 2 (small children) and I am very unhappy with ME! I change cloths 3 or 4 times each morning before I go to work and still feel uncomfortable. I want and need to loose a lot. It’s very hard to do when your food budget is minimal and you are always cooking in a…
