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announcement !
My baby is here! He was born at home , not planned :) But at 430pm I thought I might be in labor , called my husband to be on stand by from work and decided to get in the shower. with in a few minutes I had 3 strong contractions and felt a to of pressure. SO I called him to come home and started getting dressed for the…
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Glucose tolerance and low carb diet
HI, I am trying to decide whether or not to do the test. I have 2 weeks to decide, but Im afraid Ill set myself up for failure. I dont eat too many carbs , relatively speaking. I am around 200 daily and on a day with a party ill be about 300. I have failed this test before but it was on a regular carb diet. And not…
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glucose tolerance test and PG
http://www.myfitnesspal.com/topics/show/1108325-glucose-tolerance-and-low-carb-diet Can you guys please read my post here and give your opinion. I not sure what to do abt the test , refuse or go through it :/
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frustration with weight
SO for the last week I have felt great! i am almost to a "normal , nonpregnant " workout routine. I have cut back my calories and STILL I have put on weight. I have been truly honest on my recording of food. And I jsut dont know what to do anymore. I really want to hold this weight for a 3-4 weeks before I have another…
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Ok , having a really hard time watching scale go up...
I know in my head I need to gain weight.. and I know I am changing my eating now that the nausea has FINALLY gone away. But I gained so much already Im getting nervous I wont be able to control the weight gain for here on out. I am legitimately hungry , not just out of boredom. every 2 hours , if not sooner :( I make the…
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HELP! Im trying NOT to loose weight
But I've been on this diet for 5 days and Ive already lost 4 pounds! What else can I do ..Im only starting with the 30 day challenge. I use olive oil to cook , Im drinking coconut milk in my coffee ..eating almonds..Im going to be too thin if I finish , which I really want to for health reasons, any suggestions ??
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Whole 30
Does anyone want to do the whole 30 diet with me in June!??? Im psyching myself up for it. But Im nervous and would be better off with company :) Has anyone done it before? I have auto immune issues and Im hoping this will detox me and getting my skin issues straightened out. Any meal plans , tips recipes would be…
