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NSV with pics
I am posting these pics because all my friends and co-workers keep telling me how much I have lost. I have only lost about 4 pounds, but about 10 + inches. The first pic was taken on Day 2 of 30 day shred4/1/12), second one on day 12 and last one was taken this morning after about 22 days of doing the shred (5/5/12).
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Shopping Who Knew it Could Actually be Fun!
First I will give you a little background information. I am a shorty, only 5'1.5 (and yes the half an inch counts hehe). When I started on this journey last year I had gained to the point I was bigger than I had been in my life. My eyes were opened to just how big I was when I had to start buying size 14 ( I know some will…
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Really, you think it is the same.....seriously!!!!
Ok, I have to vent! I have been working out and eating more healthy for about 11 weeks consistantly and since Jan off and on to April. I have lost 16 pounds and about 15 inches (I haven't checked measurements in the last two weeks) and down from a size 14 to a 10-8. My coworker was in my classroom during conference today…
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Sisters comment that meant so much!
While at a family gathering at the lake, instead of sitting around just eating.....I decided to take a few laps around the camping loop. My sister decided she would join me. Now to preface this story my sister was a four year letterman in high school and a state competitor for track and cross country running all four years…
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Body still in the working!
I am still not even half way to my goal weight, but here are some pictures of my journey. First is Day 2 of 30 day shred, second one is day 12 of shred and the last one was today after about 30 days. I have lost about 4-5 pounds but a whopping 10 inches during this 30 day journey.
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Pics from Day 2 and Day 12 of 30 DS
I was surprised at the amount of results I have had after 35 days of working out. I do not have my folder with my inches lost since starting this journey. I hope this works. http://i594.photobucket.com/albums/tt28/mgs68pony/backday2resize.jpg http://i594.photobucket.com/albums/tt28/mgs68pony/backday12resize.jpg…
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35 days of progress
I decided to take my pics on the second day of Jillian Michaels 30 DS and then again on day 12. I have been eating healthy and working out for 35 days now. I was pleasantly surprised at how much my body had changed. I know the pregoress is not signicant, but progress none the less. I hope this works!
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nauseous during workouts-??
I am doing JM 30 Day Shred, day 9 completed. I did not notice getting nauseous during the first few days, but as I seem to progress I am getting extremely nauseous, even got sick and actually puked one day. I have been a pre-diabetic for several years(one of the reasons I want to loose weight and get healthier) . I was out…
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help
Ok, I am up for suggestions. I was consistantly loosing 2 pound per week and was very happy about this amount of loss. I am working out 6-7 days a week. I have taken 2 rest day is the past 25 days. I am staying under my calories and usually( not so good today, stress eating) staying within my fat, carbs and sugar. The past…
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a small NSV
Well got on the scales this morning.....no loss, but I am not bummed. I survived a weekend of eating out with friends, a wedding reception and Easter dinner at my parents with the family.......so no loss NOT a problem because at least it wasn"t a gain! :happy: I did check measurements and after six grueling days of 30DS I…
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A little discoraged today!
I am a little discouraged today. I have been working out like crazy for almost three weeks. I have consistantly lost 1 pund every 3-4 days for total loss of 2 a week. I am using MFP to keep track of calories. I had a gain of one pound today. I am bummed about this and trying not to start stress eating bacuse of it. :sad:
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question about nutritional values
I noticed that my nutritional values changed this week. I am now allowed to have more fat and sugar. Why has this changed? I haved logged in daily for 12 days(food and exercise). I am working out 6 days a week and minimum of 30 mins. I am still very new to MFP. Thanks!
