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what brand of treadmill do you have
Do you have one at home you love?? Or hate?? I need recommendations :)
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Walking Desk???
So I am at home and in front of my laptop for way to many hours a day has anyone made or bought a walking desk?? I am leaning toward regular treadmill then figuring out the desk part??? Any reccomendations on treadmill brands??
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Thanksgiving Whats your menu???
well it is time to start planning I think Turkey cornbread stuffing macncheese mashed potatoes greens (mix of collard and mustard) fried party wings rolls' green bean casserole (weelicious recipe) Pumpkin pie (paula deens recipe) chocolate peanut butter pie (smuckers jiff recipe) hummm thats all I can think of now we don't…
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IF info??
SO I feel like it is time to change things up on the diet front. I have looked into IF a little and am just curious for more information. I need to lose about 50 or so more pounds, and as far as exercise 3-5 day 30 min of cardio. I am super busy so am paying more attention to diet for now, will this work with IF. Also if…
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Anyone have a Greek Yogurt Marinade
Anyone have a recipe I want it for chicken ?? maybe lemon juice, olive oil but what spices??
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healthier roux ????
Any ideas I want to make a individual chicken potpie and in my head it is perfect but how should I thicken it??? a typical flour roux, maybe corn starch or just a package gravy any ideas??
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st patrick corn beef cabbage ?? any recipes ?
Maybe crockpot hummm I am sure there is no low cal so mayne portion control.
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macros never turn out perfect
Maybe my issue is struggling for perfect numbers BUT I spend lots of time playing around trying to get my macros to turn out or at least for protein to be over and not fat and carbs. It seems like unless I am downing 2-3 shakes a day something goes over. I can only eat so much meat lol I have eggs and cottage cheese…
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Maybe I'm meant to be fat................
edit Oh Gosh this is not going well No I am not eating "Clean" and if/when I stop loosing I will reevaluate that I was not saying this is not working I just had a day where I had cravings and wrote this I have lost everyweek so far and right now feel like this is the answer I was just saying regardless I enjoy the support…
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Wanna Be Friends??? Started January 1st 75 lbs to go
Hi everyone I log daily and would love to have a few more friends anyone??
