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Rhonj
The rhonj reunions coming on tonight! Yay. Anyone else gonna watch it. It s gonna be a lot of drama. Damn I love this show.
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Troll?
What's a troll on here mean? Heard this in a post, not sure what it is?
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Twitter
I have Pinterest. Mfp, Facebook And now twitter. I don't get twitter much. I follow mostly just celebrities and reality show people...do they actually retweet ya? Anyone else like it and use it??
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New runner question
I just started running, up to a 20 minute run. My question is I'm running about 3-5 days week, trying to, today I ran since Friday and my front of my legs were burning. I couldn't go very far and had to do walk / run versus straight run. How do you prevent this?? Tips on running longer?? Thanks!
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Housewives of new jersey
Just saw tonight's show, and can't wait to see the next final season episode. Can't believe the whole thing with Theresa and Melissa stripping. I definitely think it was staged. This show has nutty characters, but I love it. Anyone else see it??
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New runners
Hi! I recently started running a few days a week. I used to be able to only run 2-3 minutes and couldn't go anymore. I would get winded, I was highly out of shape and a smoker. I have improved tremendously, now I am at 17 min 1.5 miles.! I'd like to be able to run a half hour. My goal is along with my other work outs at…
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Success stories with pics
I started this journey in Feb, hardcore in March, thanks to Mfp I have stuck with logging and exercise. I have the best group in here that are always supportive, I think that's the key. I still have bad days, gain a few back, lose a few..but it's a lifestyle, so regardless I'm sticking with it. I can't believe how much I…
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Not a health fanatic...
I'm by far a health fanatic, but have learned to eat a lot better. I try to balance better choices along with a few bad things. Sorry, I just can't give up some junk foods. I just eat everything in moderation. I thought I'd share a few things I have found that I never knew about until I started watching calories and this…
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Sedentary?
What exactly qualifies as sedentary for the settings? I have a desk job during the week, but fairly active till bedtime, would that be considered sedentary?? I exercise 3-5 days week as well...
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Drinking a daiquiri
Boredddd, what's everyone up to tonight? Anything fun?
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First impressions...
Bored...let's start a first impression thread. Just say your honest first impression of person above you...
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Nike training app
I been using the Nike training app for women for a little over a few months, love it!! Its free and easy to understand. Just wondering if anyone else uses it, I would love some M f p people that use the same workout as me!! Thanks, Cg
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Wine and a run
Nothing like having two glasses of red wine then running an hour later. Never did it before, but I ran a mile at a pretty good pace :) . Anyone else ever exercise after drinking??
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Calorie cycling
So I have about 6-10 lbs to lose, at a plateau. Stay under my calories, except one or two days, I go over. Heard about calorie cycling, I want to try it. Was wondering if any of y'all do this and if it helps to lose the weight. Thanks!!
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Relationship advice
I have been with the same guy for almost four years, and living together for one. I am ready to get married and have a child ( I'm divorced with a five yr old)...he knows how I feel, but says he doesnt want a time clock, and until I'm nicer there's no way hes rushing down the aisle. I understand but I don't want to be…
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Progress pic
Lets see if this code thing works...10 lb weight loss..halfway to goal..using this great site, and Nike training.
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Getting strong, not "skinny"
Halfway to goal weight, 10 lb loss, thanks to this site and working out!! Can't wait till I lose the rest!
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Zigzagging your calories
Hello! So I read a post the changing calories on a daily basis can help you get over a weight loss plateau. Like one day 1600, one day 1200, 1400, etc.. Anyone try this?? Does it help?? Also, after I workout if I have leftover calories, I want to eat them at night, is this realllly bad?? Or should I not those calories. I…
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Nike training workout
Hey, I would love some more friends who use the same workout program as me. It's Nike training, I have it as an app on my iPad. Love it!! Anyone else use it?
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30's
Looking for some more pals in the 30's age range. Me : 32 5'5 sw 146 cw 136 goal weight 128-130. People that actually log food and motivate each other :)
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Late night owl eater
I have lost 7 lbs, 5'5 SW 146, now 139... However, I have reached a standstill with my weight loss, and think I actually gained a lb. back, ugh!!!! I tell myself, maybe it's muscle. I do know that Late night snacking is my DOWNFALL, how do you guys not eat late at night?? I tend to eat like 2 snacks at night. Sometimes…
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30 year olds
Hello all! Similar age bracket?
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Nike training app
I been using the Nike training app for women for a little over a month, love it. Just wondering if anyone else uses it, I would love some M f p people that use the same workout as me. Thanks, Cg
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Nike training. App
Hello! Has anyone used the Nike training app? I have been using it for a little over a month, along with this site and it has been really helping me. I just wanted to see if anyone else is using the Nike app as a workout too. Thanks, Cg
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Similar to my story?
Hello! I am a busy, 31yr. mother of a 5 year old boy. 5'5 142 lbs I never had to worry about my weight, nor what I eat. Until recently. Seems like I just started putting on the weight, and have problems with eating late at night and portion control. I also love a lot foods I shouldn't eat. Dieting is never fun. I have been…
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Carbs
I been noticing I eat a lot of carbs on a daily basis. I'm wondering what is a good percentage of carbs to have on a daily basis? Mine seems to be at 50% most of the time, which I am sure is way over! Any advice on carbs and perentages I should have of protein, etc I would appreciate. Thanks! Charel
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Pics on Blog
I'm kinda new here..Anyone know how to put pics on a blog, to track my progress... Thanks!!!!
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New member for 2012
Hello all! I just wanted to be able to have some friends for my fitness pal for support and to motivate eacher other. I am a 31 single mom of a 5 yr old boy. I am 5'5 and starting weight is 145. I would lke to be down to about 130 over the next few months. I have also quit smoking for the new year, so it's a little…
