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Proud of me =)
So, just about 2 and a half weeks ago I started the "from the couch to 5k" program ... and so far I have done it just as scheduled. That alone is an accomplishment for me, as I don't think I have stuck with any kind of exercise for this long. But I am especially proud of me today. It started as a normal day, till I…
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30 Day Shred Question
So I recently started Jillian Michael's 30 Day Shred. Love the video and exercise. But either I just completely missed it or what not, but nowhere can I find information as how and when to use the different levels. I am currently only doing level 1. Does anyone here know how to do it right? Thanks a bunch! :smile:
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Holy Ravioli !!!
My goodness ... So there went my plan of starting the 30 day shred and the healthy eating on May 1st. Got the DVD, but it wasn't working. Took me till yesterday to find another copie here in town ( shoulda ordered it online and I'm sure I had it before than! ) So anyhow .... I knew I wasn't in the best of shape for…
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... and here we go again ...
I've logged on here a while back. Did really well on the eating healthier and doing at least a little bit of exercise here and there. But somehow life caught up with me and for the last month, month and a half I've slacked of pretty bad. :embarassed: Now It's time for a new start. Starting tomorrow I will again start to…
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How to find time???
Hi :smile: I found this site a little while back and really like it so far. For once I am actually able to keep track on what I am eating... and actually eat healthier ( for the most part :blushing: ). Now to my real problem ... I get up fairly early, take care of the puppies, eat breakfast and get ready for work. I start…
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How to find time???
Hi :smile: I found this site a little while back and really like it so far. For once I am actually able to keep track on what I am eating... and actually eat healthier ( for the most part :blushing: ). Now to my real problem ... I get up fairly early, take care of the puppies, eat breakfast and get ready for work. I start…
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Well Hello ...
Hi ... I'm the new girl ... And I be stopping by more often from here on out. I'm hoping to find the motivation needed to keep up my diet and exercise to reach my personal goal. :smile:
