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Any recovering addicts?
I'm struggling with a drug addiction and when I got sober I put on about 60lbs ( I needed to gain some just not that much) Now I've got to lose about 30lbs but I'm doing it in a healthy way and it feels great. I've found that working out has been a great stress reliever and has helped me stay sober. I'm going on 6 months…
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Binge eating?
I go 3 to 4 days of eating healthy then BAM go crazy and eat everything in sight. Then feel super guilty and hate myself afterwards. I also battle with depression/ADD and am struggling to find the right medication but I can't get prescribed anything narcotic because I am also a recovering drug addict...I'm a mess. Any…
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Need more friends on here!
I'm 5'2 and have about 30lbs to lose. I'd like to have more friends on here that have close to the same goals as I do. Add me!! (:
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Having patience. . .
So, I have 31lbs to lose. I've been dieting and exercising for about two weeks now. I do a boot camp in the morning Monday through Friday and go to the gym on the weekends. I never go over my calories for the day and I've lost about 5lbs but I don't see a difference yet and it is so frustrating!! I know 5lbs isn't that…
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Does Hydroxycut really work?
I have about 28lbs to lose. I am working out and I am eating right but I was thinking of trying some Hydroxycut Advanced for Women just to speed the process up. If anyone has tried it please let me know the results.
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Workouts for stay at home moms?
I stay at home with my daughter during the day and go to school for pharmacy at night so I currently do not have a job and cannot afford a gym membership but I still want to work out. Is there any workouts other stay at home moms use that work? Or certain videos you have watched?
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Giving it another shot...
I was on here once and lost over thirty pounds then I got off track and gained it all back but now I'm ready to get it off and keep it off but some encouragement would be great! Add me as a friend!
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Will too much protein make me gain weight?
I'm always under my calorie goal by at least 400 calories but I usually go over my protein goal by like 5 or six. I guess it's because I eat A LOT of chicken. By a lot I mean I have it for every meal because it's a lot less fattening than most meats (besides fish). Anyways, if too much protein can make me gain weight I…
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has anyone tried Zumba?
I'm going to try it tonight at my gym and I wanted to know what to expect.
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Finally in an adult small!
I still have about 26lbs to lose but I'm finally in an adult small t shirt and I haven't been able to wear that size since I was in junior high! It may not seem like much but it's a big deal to me! :D
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Is it normal to stop losing weight for a couple of days?
I've been doing very well on my diet and I've been losing weight regularly but in the past 4 or 5 days I haven't lost any! I haven't been eating unhealthy at all and I have even started working out a lot more! I don't know what the problem is but it's very frustrating! Why is this happening?
