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Single women in your 30s?
Hi!! I've met some wonderful people on MFP in the few months I've been on the site, and I'm so grateful for their support. And I love seeing pictures of their kids and hearing about the trials of balancing a family and getting fit. But I'd also love to meet some folks who are in a similar boat as me... I'm looking for…
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Starting today... advice?
I'm finally getting off my *kitten* and starting BR today after work. Excited and nervous! Any advice from those who've been doing it? What worked for you and what didn't? When did you start feeling results (on the scale or in your clothes or just feeling stronger)? How important is the meal plan? How to push through the…
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Week 2... questions / concerns / fear! Help! Thanks!
1 - How do you count Body Rev in your exercise diary? I've been using circuit training but the MFP calories always seem too high (compared to my heart rate monitor thingy). 2 - I'm only on week 2 and I find myself losing motivation. The workouts are good (after I finish cursing Jillian for 30 minutes I feel good about…
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It's so easy to give up.
I've been on MFP since January, and I was doing pretty well until about a month ago. It's been a rough few weeks - after losing my grandfather and catching my now ex-boyfriend in a rather compromising situation, I did a pretty good job of reverting back to my old ways of eating to avoid emotions and feeling sorry for…
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My legs hurt!
I just found this group and I'm so glad there are folks who can understand my pain! I did W5D1 this weekend and I was EXHAUSTED at the end. Glad I did it, but I'll probably repeat it before I move on. Though honestly my biggest problem doesn't seem to be getting out of breath, it's more that my legs feel like jelly and my…
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How do you keep motivated over the weekend?
Hi! I'm only a few weeks into this journey on MFP, but I'm having a hard time staying motivated during weekends. I have a pretty good food & exercise routine M-F, but I can blow it pretty well on the weekend without even trying. Any tips for how to stay on track over the weekend? Thanks!
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getting started... weekends are a challenge / gadgets
I'm finally getting serious about losing this extra weight that I've been carrying off and on for the last 15 years, and it's a bit overwhelming. I like MFP because of the way it calculates cals/deficit and it has a huge list of foods! I'm down 10 pounds so far, but I still have 45 to go and it seems like it'll take…
