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Men with MS
I am looking for men with MS that have tips for a man that can no longer physically work. He used to be very active and is becoming depressed because of muscle weakness. Now that he is unable to work he has plenty of free time so he is looking for diet and exercise tips... he has drop foot so he uses the elliptical instead…
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need motivation! learning to run.
I'm 26 yrs old and 45 lbs over weight. I'm 5'10" 221lbs and I am trying to figure out the whole running thing. I'm up to a 12 min mile in two weeks and I'm hoping things will get easier as I lose weight. I haven't utilized mfp for about 3 yrs and at that time I had lost 60 lbs and got pregnant do needles to say I'm…
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Husband has MS... don't know where to start
Hi, I am the spouse of a man with RRMS. He has quite a bit of weight to lose. He works as a coal miner even though his doctors are trying to get him to go on disability. He gets home from work and wants to rest, he has weekends off and wants to rest... my question is how do you exercise "with intent" when you are…
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Starting fresh... and in need of support
I am back! Two years ago I lost 60 lbs with the help of my friends!!! Since I had a baby and gained 30 lbs... not many of the same friends are hanging around lol. I am 25 and have close to 50 more lbs to lose. I am boxing on tuesdays and thursdays... walking with my minions. Looking for active friends to interact to…
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need some motivated friends again
So.... I'm almost 24 and lost 60lbs last year on this site. I then got pregnant and gained 30, now I'm almost cleared for exercise and noticed a lot of my friends from last year no longer use this site. My goal for this year is to lose close to 40lbs to be in a healthy weight category once in my life. Also I want to do…
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how could u change that much?!?
I have a friend that has been losing weight for a year now and all she talks about is herself. She stopped sharing pics of her kids and started sharing pics of her face/cleavage... her husband is a large guy and has loved her even when she was huge but now that she has lost all this weight she stopped going to church where…
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five toed shoes
Who's wearing them??? I've always been a flat/flip flop girl... tennis shoes hurt my feet and running in them is worse! I've been running in my flats lately just so my feet don't hurt when I get home. Guess the question is would these five toed shoes be a good investment? If I could be barefoot 24/7 I would:)
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anyone on ampyra???
My husband has been on ampyra for a month now and we go for walks at night when the sun is down so he doesn't die in the heat...does anyone else take this med and have you noticed any changes... I hope it helps cause his balance is horrible!!! I don't know what to look for to notice his changes but the Dr timed his walking…
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tysabri
Has anyone done this... I'm nervous for my husband to start it but if it has to be done... also ampyra? I'm hoping for something to help him but if anyone has used either let me know how it went thanks
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ladies who have had c sections...
Do you have issues with the bottom of your stomach folding? Now that I've lost weight its kinda shrinking up but i'm hoping for it to vanish... also when aunt flow visits where my scar is hurts and cramps soooo bad! What kind of issues do you have
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ripped in 30 anyone???
I'm on my last day of week one just wondering if anyone else was and wanted to be friends
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after the loss is my skin going to sag???
I'm 5'10" and my tummy is stretched out from having a baby... and lots of extra weight... but does it shrink back up at all?
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how do you log your ls walk?
I'm a very new fan of Leslie but i'm fully committed to this now... how do I log it for exercise though? Any advice or suggestions.... psych I just read an earlier post
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should i wait for 30ds???
I was wanting to do it because of how people look afterwards... but was wondering what your guys opinion is. I have only lost 29 lbs and have 38 lbs to go. Should I wait until I hit my goal of weight loss and then use that to tone up? My goal is just at the top of the healthy bmi range.
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sleepless ness feeling?
I get to bed around midnight but can't stay asleep since I've lost weight I get up like three or four times and never make it to my alarm... what is wrong with me??? Then I get super tired at like 6 pm so I work out... I don't wanna take pills but what else is there?
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wanna add me???
I have been on the site but haven't overly used the community portion of it... I have lost seventeen lbs and looking to lose prob 40-50 more
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how do you get rid of lower ab roll
I had a c section three years ago and have no clue what to get rid of the roll at the bottom... any suggestions will help... I still have almost fifty lbs to drop to be at a healthy weight. I'm new to dieting so any suggestions helps
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need motivators lol
Hey everyone... i'm looking for friends so that I don't give up on getting fit. Used to be very active but since having a baby i've gained... and that was three years ago!!! Hoping to go down about fifty lbs. I'm a stay at home mom that needs meal ideas and'quick exercise tips... thanks!!!
