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Brussel Sprouts- the only way I like them :)
Hey Everybody, I don't normally post in this section of the boards but I had to pass along this incredible recipe for brussel sprouts. Its called Brussel Hash. So basically you take your brussel sprouts and cut them finely so they look like shredded hash browns. Add light butter or EVOO to a hot skillet, 3 cloves garlic…
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HRM QUESTIONS: Polar users please read
Hello, I just bought a Polar FT7, I LOVE IT!!! Two questions I have that the user manuel was not too clear on. Am I supposed to wet the chest strap each time I use it? Does it turn off? Thanks :)
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Polar FT7
I just got my Polar FT7 in the mail yesterday. Is there no way to turn it off after you turn it on? Also doe this Polar have the OwnZone on it? If so how do you set that up? The manual is not super helpful. Thanks
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HRM Suggestions
Hello I'm in the market for a HRM. I've read many of the posts about others' HRM's and notice that Polar seems to be the popular brand. I know that many people have recommended the Polar FT7, I've seen some pictures of it and the watch seems very bulky for my wrists. For those of you who have one what do you think? I also…
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Chalean Extreme starting 9/6/10
I will be beginning Chalean Extreme on Monday...working on getting my beginning stats and fitness test complete this week. If anyone would like to join me I sure could us the accountability :) I've tried this program one other time but didn't even make it out of the first week. Lets get EXTREME :)
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Questions about Turbofire
Hello, Can anyone who has used Turbofire please tell me....does it require a lot of coordination? I am very uncoordinator so much so that I can barely make it through Chalene's learn and burn on TJ. Turbofire's previes looks like its involves more drills than dancy stuff but I wanted to check with people who have used this…
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What are your secrets? Need advice
Hello, I am fairly new to MFP and have been trying to incorporate a healthier lifestyle. I've been at my calorie goal or below it for about 2 weeks now. I have also began to work out consistantly. I'm confused because even though I am accumulating a deficit in calories I'm not losing weight. I've actually gained…
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Question about Calorie Deficit system
Hello, I've been a member here for about a month but I think this is my first post. I'm confused about something. I've noticed that when I add in my foods it calculates my calories but when I add excercise to the same day it allows me to eat more calories. Should I be aiming to eat the new adjusted calorie rate or stay…
