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Today I took my first spin class and boy am I glad I did. I will be 50 in July and and am on my road to losing weight. I am a chubby girl in all sense of the word but I got the courage to take the spi…
I've had a trainer for about 2 months and I'm glad I finally got one. I never would've done the exercises he's showing me by myself and I feel challenged when I workout. The one exercise I can't stand…
