madds2 Member

I like that you can ask for an egg McMuffin with no butter and make it a healthier choice.

Scale

Thank you very much!!

Sounds Delish!!

Talk to your surgeon and ask them. I had mine done by lap and it was 2 weeks before I could even roll over and sleep on my side comfortably and when I went shopping at a mall around that same time I felt like I was being stabbed in my side by one of the puncture sites. I did not realize how rough it was going to be but…

I try to tell myself if I don't keep doing the right things I'm going to be miserable and beat myself up again and again for not being strong! Yes logging food and working out gets old and you think .....I know what I'm eating, I know what exercise works for me ...but it can quickly get away from you and you put the weight…

So sad to think that she started out obese and desperate to lose weight that for her to go on the show was the answer and now that she's won she's being persecuted. I do agree she looks unhealthy....sickly .... whatever you want to call it. I do agree with someone else who posted saying she gave up one food addiction for…

I'm so glad I'm not the only one who thought a slow jog could count as a run. I hesitated all this time because I thought it wasn't the right way to run but decided to just do it anyway. Now it's getting easier to do and I think I can maybe do a 5K by spring. I love reading all the people offering support that helps…

Bump!!! Thank you just what I was looking for.

"Sweat is fat crying" Kinda of goofy but I like it!

I've started to get lean deli turkey meat and eat that as a snack instead of protein bars and shakes. The taste of bars and shakes are something I couldn't get myself to love.

I have had a personal trainer since the beginning of December and I will be with him till the end of June to reach my goal. It is not cheap. I see him 2 times a week and he pushed me in a good way which is what I needed. I had the money in my savings account luckily and it will be little over $100.00 a week. If I had gone…

I would make a butcher cry if he saw how much I trim.........drives my husband crazy.

Both! I have always been a "big girl" but I turn 50 this year and see from other peoples experience it's never too late to lose that weight. I want to be able to say "I can do that". I'm a nurse and see too many obese patients with multiple health problems that can't get back to their healthy self. I don't want to be one…

After seeing how many calories are in a slice of take out pizza I've decided to just buy Lean Cuisine or Weight Watchers if I want to eat pizza. If I have take out pizza in my house for my family I know I won't have 1 slice...... sorry I'm human.

BUMP!!!!

Would love to find a great deal on some Charlean extreme dvd's. Are the sales that good? I'm interested now!

Might have to look into this a little more. My interest is peaked!

I felt like I was hit in the thighs with a baseball bat for 3 days after my first body pump class . After my next class that following week it didn't hurt at all like the first week. It's actually a fun workout that I enjoy and man you can really wind up sweating in that class.

I'm just starting to do it but here's a question. When I run on the treadmill I do OK, almost enjoy it. When I ran outside for the first time in my life it felt like I was pounding the pavement really hard. I now I'm a chubby gal but I thought maybe I was doing something wrong. I was wearing older running shoes so maybe…

Hello thought I would join a group for motivation and to not be on this weight loss journey by myself. I really want to accomplish my goal this time of losing realistically 50 lbs. I have more to loss than that but this is my start to a healthier me. Plus I love reading what people are trying and what's new.

This is exactly what I needed to read today to keep me motivated! Thank you.

Honey crisp !