sylwiasta

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DIETING WITHOUT EXERCISING :(
Last year in May I was in best shape of my life, running, boot camps, Zumba and more. My back did not take it well. I have IT band syndrome and found out that is all because of imbalance in my hips. I stopped exercising in June 2012. In October my Mom came from Poland and I decided that I will not be on a diet when we can…
what is more effective? Jillians 30 day shred or running?
What should I do? Like Jillians excercise but it gets booooring. Running is no fun either but I can take my tab and watch another episode of "lost" while I am running. WHat is your opinion about it?
just purchased body bugg sp!! I am so excited!
Cant wait to get it!! Decided to invest more $ and got the one that will sinc with my android, yay!!! My shoulder should heal any week now, hopefully I will get some explanation for my knees pain so I can go back to me favorite boot camp class. I have just about 10 more lbs to drop, tone my muscles and I will be done…
CANT STOP SNACKING TODAY!! UGH!
Looking for food all day. Can not stop snacking! 2 crackers here, 2 crackers there! finally reached for protein bar to crave my sweet need! I think I am just going to take my dog and go for power walk! Just to be far away from food! Dont like days like that. Or maybe I need a cheat day?! hmmmmm. What ya think?
need motivation, please :)
Hello, I have been watching my cal with my fitness pal since Jan3rd. Started strong with Jillians 30 days shred. I had a very sore shoulder since New Years Eve (crazy wii game: Just dance! did that to me ;) SO much fun!!). Little that I knew I had torn a rotator calf (sp?) and doing Jillian for over a month just made me…
fell off the wagon today :(
ugh!! one of those days when I was just HUNGRY at all time!!! (ovulating) I was snacking all day. And dinner was soooo yummy (my Hubby cooks like crazy! he is a fellow weight loser so it is light and such) but how can u have a beef stew on a snowy evening WITHOUT fresh bread?!?!? it was impossible! No workout cause I am…

sylwiasta Member

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