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Looking for fellow Brits for motivation support and banter
not new to MFP but back at it in 2019! lost over 13kg so far but still a way to go! looking for new local friends in the UK for support and banter! feel free to add me
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nothing seems to be working/happening.
Hi all, Since the first of september I have been cycling at least 14 miles a day to and from work, I have eaten 2100 calories on average since the 1st of september and there has been no improvement in my weight, I was 151kg at the start of the month and I am still 151kg now. I have ensured that I am weighing myself at the…
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why isnt it having an affect? 1400kcals 338lbs
Hi Guys just want to question my logic see if it makes sense to you lot before I take it any further. I am 27 m and 338lbs (153kg) I am eating 1400kcals a day, plenty of fruit and veg however i am not losing any weight, I admit I currrently not exercising due to a chest infection. my question is that BMR for me is about…
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not new but wanting new friends
Hi all, i have been using the site for just over a year, I have a number of great friends on here but looking to increase that. i am from Reading UK and looking for support!
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want more MFP friends
Hi All, I am Tom and I'm looking for more MFP friends to join in my journey to beat my battle with the bulge to make sure I am skinny for the 2013 summer holidays I am not going to say it will be easy but I will do my best to encourage! Hope to hear from you soon!
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1 year of atkins induction?
Hi all i have a question - a year of Atkins induction - with your 20-25g of carbs from veg and a multi vitamin is it possible? i know the original Atkins books said that if you had a lot of weight to lose then you stay on induction as long as you like. but that has now changed to 2 weeks. what are peoples thoughts?
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help with jogging
Hi all, I have worked my way up too jogging 5km (3m) everyday, its the one exercise that truely knackers me out. But as a 143kg (310lb+) person am I trying too much or should I go back to my hour of cardio around the gym? Give you an idea its taking about 36-40mins to complete the 5km Any help and tips would be appreciated…
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too much exercise?
Hi guys i have been doing 2 hours of gym work everyday that is broken down too 1 hour of cardio and then followed by an hour or weight training. i want to make sure that i am not doing anything or doing too much? i would love peoples opinions and comments please
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weekend eating - need motivation/help!
Hi all, I started my weight loss journey back on the 3rd of Jan, and i feel that I have been doing really OK. i have lost 22lbs but issue I keep having is that I am losing the will and motivation every weekend. it comes along and Friday ill eat rubbish, Saturday and Sunday are the same! in fact as we speak I am over my…
