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P90X3
Any result pics or success stories from using P90X3? I did the P90X program last year and had great results but I just do not have the time to work out 1.5hr a day.
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P90X
Does anyone have before and after pics and testimony they would like to share about P90X? I am 24, 126lb and 5'5" tall. I have been doing 30DS but my husband says Im not challenging myself enough. My parents (yes parents!) are doing P90X and love it but obviously there is a difference in the results I will see. Im also a…
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I've hit a wall ... HELP
I started using MFP last March. I was thrilled with the results, I lost 12 of the 15lbs I was hoping for. I upped my calories to maintain that weight. Over the Summer I gained about 4 lbs back, I lowered my calories back down but I cannot seem to lose the weight. IDEALLY I would like to lose 6-8lbs but I would be happy…
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Ab workouts
I need some suggestions for ab workouts. Of course the quicker the results the better. I have been doing Jillian Michaels 6wk 6pk but feel I need to do more. I had amazing results from her 30DS. I am the happiest I ever have been with my body I just want to tone my midsection some more. Any suggestions will be appreciated!…
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My results *Pics
Well, my 30 days are up. I gained 1 lb and my measurements did not change. I was very disappointed by this. UNTIL I saw my before and after pics side by side, WOW Jillian KNOWS what she is doing! FYI: I am about 5' 5" Started: 133lbs Waist: 28in Lower stomach: 34.25 Hips: 39.5 After 12lbs lost: 121lbs W: 26.5 LS: 32 H:…
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Pictures are worth 1000 words! **Underwear pics
I started MFP In January 2012 with th goal of losing my "Wedding Weight" plus some. By April I had lost 12 of the 15 lbs I was going for. I then started 30DS, below are my results. I was convinced 30DS was a waste of time, until I looked at the before and after pictures. SOOOO glad I took them! My weight went up and my…
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Posting Pics
I have seen people post pics side by side for comparison. How do you do that? I know how to post them one under another but I want them side by side ...
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How important is it?
I have been doing 30DS 7 days a week for about 17 days (skipped one Sat and only did half this past Monday) Level 1 started out hard but got easier although I still felt I was getting a workout. Level 2 might kill me! I am suppose to do it for like 3 or 4 more days but it is KILLING my knees (jumping jacks, jump ropes, and…
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Still nothing
Today is my last day of level 2! I watched L3 yesterday and am excited to start it tomorrow. However, I weighed and measured again this morning I am still the same in inches and up yet another lb! Anyone else having this issue?
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Change isn't always a good thing ....
I have been doing 30DS shred for 12 days now. I talked myself into weighing and measuring this morning. I am UP 1.5 lbs and 1 inch in my lower stomach, nothing else has changed. I am still sticking to MFP plan of 1200 calories a day and ever other day or so I will eat and extra 150-200 calories that I gained from the…
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Change isn't always a good thing ....
So today will be day 13 of 30DS, 3rd day on level 2. I talked myself into weighing and measuring this morning. I am UP 1.5 lbs and 1 inch in my lower stomach, nothing else has changed. Shouldn't I be seeing POSITIVE results at this point?! L2 is really hard for me. I am hoping I can do the complete workout by Sunday, with…
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Disappointing ...
Today will be day 6 of Level 1. Fridays are my "weigh-in" day I was disappointed to find that for the 2nd or 3rd week in a row I am stuck at the same weight. Only 3lbs from my goal! I can tell the exercises are getting easier and I am MUCH less sore. As soon as my 6wk 6pk disk comes in I am going to try to add it to my…
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A week behind
I am a little behind but I started my workout yesterday. I made the mistake of waiting until after dinner and thought I was going to throw up! After a cold shower I was still sweating! I am a little sore today but nothing bad. I got tired during the workout and feel I may have half-a**ed some of it. Hope to get strong…
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Thoughts on 6 week 6 pck
I am thinking about adding this video to my 30 DS workout. Has anyone out there used it? Was it worth the time and money? I have heard that you need to be on a special diet for this video to REALLY work. I am not into dieting, I follow MFP to lose about a lb a week while eating pretty much whatever I want. I do not want to…
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When does the soreness subside?!
Today will be my 4th day. After day one I was sore, but not TOO bad. After day 2 I thought I was going to tear a calf muscle with each step I took. SOME HOW I managed to work out on day 3, but my calves are still indescribably sore. When I flex a feel a very small amount of discomfort in my chest, shoulders, and rear.…
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CALLING ALL 30 day shred success stories
I am thinking about starting the 30 day shred. I am ALMOST to my goal weight, but stuck here. I want something to help me lose the last few lbs while toning everything up. Does anyone have any advice for me? I would love to hear some success stories, and see some success pictures, to keep me motivated!
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Ground Beef Recipes
Before my husband and I started MFP we ate a lot of ground beef. I find it harder to eat those foods now. We are both picky eaters and losing a food option is a big deal haha. Does anyone have any good recipes they'd like to share?
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Ripped in 30 VS 30 Day Shred
I have been using MFP for about 4 months. I'm about 5 lbs from my goal and want to start toning. I need advice on which Jillian Michaels video will give me the results I am looking for. I am 23 and not in the best shape (run out of breathe quickly and weak) I do not want to take on something that I will frustrate me. Any…
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Need some help, but getting there
I am about 5' 6" and started at 133 lbs. I am currently at 124, but would like to lose about 6 more lbs. I have been at a stand still for 2 weeks but hoping to over come it this week. I can tell all my clothes fit better and I am happier with the way I look but I NEED some ab work. I need to flatten and tone, quick! Any…
