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Fitbit Flex - Yes or No ?
After reading the review for the "Fitbit Flex" here ->http://www.wired.com/reviews/2013/05/fitbit-flex/ it seems like it's a good device but reviews on Amazon aren't so good. For the MFP users that OWN one already - Would you recommend this?? "Yes" or "No"
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"The Walking (And Talking) Dead" — A Bad Lip Reading
http://www.youtube.com/watch?v=jR4lLJu_-wE
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"The Walking (And Talking) Dead" — A Bad Lip Reading
http://www.youtube.com/watch?v=jR4lLJu_-wE
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Help - Belly Fat (Male)
I've been losing weight the last 4 months but can't seem to get rid of this belly fat.. From what read it seems this is the hardest place to lose the weight. What can I do ? I do 3 cardio days and 3 strength days during the week with 1 rest day.. Should I be increasing my weights? Do different exercise types? Any help…
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Metabolic / Jump Training Question
Are Metabolic training and Jump training the same? What are some good exercises or videos out there for these?
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Billy Blanks: Tae Bo - Insane Abs
Does anybody own this DVD at all? If so is the workout any good?
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Iron Man 3
So who's ready to see Iron Man 3? I'm so ready for this!!.. The reviews coming in seem to be good.. It's Iron Man so it's gotta be somewhat good, right? Ha Ha..
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Bosc Pears
Anybody eating Bosc Pears? I started eating them earlier in the week and they are really tasty.. Any MFP'ers out there eating these? From what I read Pears seem to have some good health benefits. I just hope the sugar content isn't that bad.
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Fruit - Weight Loss Question
I know there is no 'magic' fruit, but I'm just curious what fruit most of you are eating to help with weight loss..
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DC Gods Amongst Us - Anybody?
Anybody getting DC Injustice: Gods Amongst Us for the PS3? For a DC Fighting game for the PS3 it looks great IMO!
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Best Kettlebell Workout DVD or Web Link Vid?
What's the best kettlebell workout dvd or web link vid out there? Any advice would be great.. Thanks!
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Those last 10pds - What to do?
I'm just 10pds away from my goal weight and it seems to be the toughest. Anybody else have this problem? I'm a male and I exercise 5 days a week (sometimes 6). I recently upped my weights a week or so ago. I do cardio and strength exercises during my work out days.. What else can I do to get the last 10pds moving off? Any…
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Thor: Dark World - 1st Trailer
Here's the 1st trailer for Thor: Dark World http://www.youtube.com/watch?v=YkvDhU5ZuNw
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Kettlebell Questions from a noob
Since there is 2 methods of kettlebell training (American) and (Russian) is one of them better than the other? Or is it just a preference? I was told at my local kettlebell training class that bending your knees (almost squatting) is more a 'cross fit' (American) style and that a slight bending of the knees is the…
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Game Informer Officially Announces “Batman: Arkham Origins”
Game Informer Officially Announces “Batman: Arkham Origins” Watch the company intro trailer for Game Informer’s exclusive coverage of Batman: Arkham Origins The game will ship in October. Interesting that it’s NOT Rocksteady studios doing this game. http://www.youtube.com/watch?feature=player_embedded&v=6d0geMX4nWA#at=98
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Plz Need your help - STUCK Weight Loss!
I'm Male 39 weight right now is 162 pds.. About 3 weeks ago I upped my calorie intake to about 1850 since I was working out more 3 days to 5-6 days a week.. The first week I lost a pound but the last 2 weeks nothing.. I do cardio 3 days in a row , then do 3 days of strength training in a row.. On the rest day is when I…
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Walking Dead Video Game - Anybody getting?
It's coming out for the XBox 360 and PS3 next week (3/19) and it's FPS game starting Darryl and Merryl in the story.. I'm skepitcal about getting.. I love Walking Dead but I wished it used all the characthers from the show IMO.. Anybody getting this?
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Any idea why? Please Explain
Why does weight come off faster when doing cardio exercises instead of strength exercises?
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Any idea why? Please Explain
Why does weight come off faster when doing cardio exercises instead of strength exercises?
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2Types of Exercise - Weight Flux or Stall?
As a male - Say you do cardio exercises on Sat, Sun, Monday than on Tues, Wed, Thurs you do strength training exercises. Could this method cause a weight flux or stall? Or is better to mix them up?
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More accurate - For calories burned?
I'm male 5"7 162pds . I jogged/walked 4 miles at the local gym. My HRM said I burned 810 calories. The Treadmill said I only burned 420 calories. Which is more accurate the HRM or Treadmill?
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Dry Tunafish - 2x a week?
Is it ok to eat DRY tunafish 2wice a week? I stick to the Albacore Tuna by Chicken of the Sea.. Just hoping it's ok to eat this much.. Or would it cause too much harm to the body?
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IS this Group Alive?
Haven't seen anything posted in 5 months.. Anybody still coming here? Anybody? Bueller? .. lol
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Best Place you like when doing the C25K?
Where do you find it best to do the C25K? Inside on Treadmill ? Outside Track? Outside Fitness Trail? Something Else?
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Milton the Hero?
I'm hoping that Milton becomes the hereo and kills the govenor in the season finale!! However knowing my luck he probably ends up saving Andrea and getting kiled.. That's just my opinion so far.. Anybody else care to weigh in on him?
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Real Lemon Juice Bottle - Ok to add to water?
I've been recently adding this to my drinking water -> http://ecx.images-amazon.com/images/I/51quCti7grL._SX300_.jpg It says 0 calories and I hear Lemon is good to add to water esp with weight loss.. I Wanted to see if anybody uses this at all for flavor? Or should I be staying away from this? Thanks
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Upped my calorie intake - Worried/Weight Loss ???
Due to my many friends here on MFP (thank you) my daily calorie intake was WAY low!.. Now that I've adjusted my calorie intake and upped it since it was way low for a Male, plus I’m working out more 5 days instead of 3 days..How long for a weight loss? 1 week or more? Or does this all depend on what I eat and how much I…
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Better Exercises for Burning More Calories - Y/N ?
Would agree that these are some of the better exercises for burning calories? Agree or Disagree? Something Else? Burpee With A Push-Up Squat And Row Alternating Lunges And Shoulder Press Kettlebell Swings Walking Lunge Split Lunge Jump Squats Plank Row Push-Up
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Bump Up Exercise / Bump up Food Intake?
If I bump up my workouts from 3 days a week to 5 days a week I'm assuming I need to bump up my calorie intake for food as well?Just making sure.. Thanks!
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Best Place you like when doing the C25K?
Where do you find it best to do the C25K? Inside on Treadmill ? Outside Track? Outside Fitness Trail? Something Else?