tammycolbert Member
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Discussions
- Not a bad day dairy wise, I am very happy with it. This is the first day in a long time I a happy with my efforts. On the Up swing and moving forward. Helps that it is FINALLY 60 degrees here today an…
- Anyone out there that has had a hysterectomy, but have kept your ovaries, do you still get PMS? and if you do, are you finding it worse then when you actually got a period? And how do you deal with th…
- Just had to have the hash browns this morning, WTH is wrong with me. I cut out the cream in coffee and went to skim milk and then I have that other crap, no wonder I am gaining again. I am such a lose…
- I bought Sweating to the Oldies (Yes Richard Simmons, I'm old and love it, LOL), anyway, how would I log this exercise? It's like Zumba but not as intense I would say. It is dancing and works head to …
- and maybe give me some feedback on how it looks? I know I have some blank spots but I probably wasn't near a computer and couldn't log and by the time I was near one, forgot what I had to eat. Thank Y…
- I have been doing the stairs at work. It is 3 flights, 9 steps each flight. Should I log this as exercise? Also if I should log it, should I just log the going up and not down or log both as exercise?
- and he is more then pleased with me. I have lost close to 30lbs from the last time I saw him, he decreased one of my blood pressure medications and my A1C went down to a 6.1 from a 6.7. I am very exci…
- I bought Sweating to the Oldies Volume 3 yesterday, I cannot wait to get it, (I have them on VHS but not longer have a VHS player) and did very well with them years ago so cannot wait to do it again. …
- didn't fit me when I got home. Put them on in January and they fit great and comfortable. Well those jeans are Now to big. I am hiking them up constantly. I wore them friday and my boyfriend said "I c…
- SO FAT!!! LOL....I so wish that would slim down. I want to see a slim face looking back at me, LOL. Maybe one day it will just happen. That's my rant of the day.
- I am so freaking excited, never thought I would see that, never.
- I saw my doctor today for a problem Ive been having, well they weighed me. I saw this new doctor on 01/10/2013 and I weighed 262lbs, today I weighed 244lbs. I am SO FREAKING EXCITED. I don't know if I…
- Struggling so bad, I just want to break down and cry. I don't know what to do anymore. I don't know what to eat that won;t kill my calories but need to feel full throughout the day. I feel lost.
- I had one about 4 years ago. I still seem to have PMS but now it seems it is more intense and I cannot get rid of it as before, anyone else deal with this? How do you deal with the wanting to eat and …
- as someone suggested, and I got the following Calories needed to lose weight: 1800 - 2050 (calorie deficit) Why are my Calories so low on here? Would anyone know this answer?
- UGH I am gaining again. How can I start losing again, I am so frustrated right now. The first 16 came off with no problems and now I am slowing creeping back up, I don't want to do that. This is where…
- needless to say I am an emotional eater, BIG TIME!!. Well today is aweful because my husband is a major jerk (well he is worse, but I won't use that language here). So all day today I have to keep tel…
- what's going on. I know I am not gaining muscle cause I haven;t been able to exercise. I am freaking out. I don't know what is going on.
- and I feel wonderful. I have NEVER liked myself at all. Now only 12lbs down (ticker says 16, not sure why), I feel sexy. I am no where near close to my goal, but I am going to get there. I am wearing …
- for the first time in a very long time and I was shocked. I actually noticed a difference in my body. I have a waist, and just looked different. I am so focused finally for the first time in my life. …
- and have been neausous ever since I started it. Is anyone else using this, or used in the past and had the same thing happen? Should I try a different brand?
- Couldn't figure out how I was loosing weight so quickly then I figured it out. I would eat every day for breakfast something from Dunkin Donuts. I just did the Calorie count for one of the sandwiches …
- and I am so on my way. Apparently I have been told by alot of people on the phone I have the most amazing voice, so if I can get the body to be just as amazing, what an accomplishment that will be, LO…
- I have severe plantar faciitis in my heel. I can barely walk. I have tried everything the doctor has suggested I have done a Cast for two months, braces, Physical Therapy and NOTHING has helped it. Of…
- Hi everyone My name is Tammy and I am trying hard to lose some weight, well not some, alot of weight. I was wondering how does evveryone deal with the "sweet tooth"? I love all the C's, cookies, candy…
