moonlights

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Planned breaks - who takes them?
First of all, I know in an ideal world we would all stay flawlessly on plan forever. I know I don't need to come off my plan. At most events over the holidays I could just eat the meat and veg on offer and at others I could not eat anything. I know I feel best when not eating carbs. I know I can choose not to take a break.…
Upset stomach?
What low carb food do you eat when you have an upset stomach? For the last few days my stomach has been unsettled and I've been feeling a bit nauseous. I'm feeling off meat - which happens sometimes - and eggs this morning didn't go down well at all. I might try a coconut flour muffin or similar low carb bakes good later…
The accuracy of macros
Does anyone ever think about how we are all basically shooting ducks in the dark regarding our macros? For example, say 2 slices of x brand bacon is listed as having 100 calories and 6g fat. That is an average taken from a couple of batches they tested. When I look at packs of bacon in the shop, they all have different…
Other than meat...
What do you eat? I'm a little unwell at the mo and have lost my taste for meat. I have some tuna and some shellfish and some vegetarian hotdogs which are about a carb each. I also like cheesy things and have halloumi and mozarella as standard but am off eggs too right now. What vegetarian or non-meaty low carb meals do you…
Kooky breakfasts
I'm currently enjoying egg fried cauliflower rice for my breakfast, delicious with sesame oil and gluten free soya sauce. I don't really eat 'breakfast' foods anymore, except occasionally bacon and eggs or coconut flour pancakes. I might have cheese salad or courgettes in creamy sauce for example. What unusual low carb…

moonlights Member

Discussions