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Interesting Article on MSNBC
It's not too long of a read, and I'd be interested in any research anyone might have done on the topic? http://todayhealth.today.msnbc.msn.com/_news/2012/07/05/12548199-the-strange-reason-diet-soda-makes-you-fat?lite I have no notion of the reliability of the information in the article, but I can say that since I quit…
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Tummy Fluff (NSV Moment)
I just had the cutest thing happen this morning. My cat loves to come up and "fluff" my tummy - you know, kneading with his paws and purr to beat the band... Well, this morning he jumped up and began fluffing my tummy as usual. And then he stopped, and looked down, and I swear - he looked up at me with HUGE question marks…
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Weight Loss Projections Fluctuations
I have a question I'm not sure I can explain clearly - let me try. When I get close to my recommended net calorie intake for a day, MFP tells me that if every day is like this day, I will weigh XXX pounds in 5 weeks. When I am under my recommended net calorie intake by several hundred calories, MFP tells me that if every…
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Committed to my EA Active but need advice
Hi all, I really need some good advice because I'm not 100% certain what I should do. Yesterday I got and used the Wii EA Active (not 2 or 3) workout and I did a 30 minute workout heavy on squats and deep knee bends and lunges (with and without kick). When the 30 min. was up, my legs were quivering but I felt such a sense…
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Wii EA Active Workout
Just a personal confession - I'm really jealous of all of you who can do Zumba and 30DS, etc. I just got EA Active for my Wii, and it totally kicked my booty over the last 30 min. I knew I was out of shape, horribly so - but man, I can't even do squats without holding on to a chair! Having said that, I'm not about to give…
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Weighing in...
How often does everybody check their weight / measurements, etc? I've been weighing myself first thing every morning, but I'm getting discouraged because I don't understand how I can gain so much one day and lose it so fast the next? Any and all advice appreciated.
