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Looking for friends in all the right places!
Hi all! I was here, then I left and now I am back. Most of my old "friends" aren't active on MFP anymore. So I'm looking for new friends. I work full time and go to school 3/4 time, so meal prep is a must! Looking to share and E change recipes. I was t-boned in January, so I am just now getting back into exercise, some…
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Returning MFP'er
hi everyone! Jenn from Texas here-I struggle with thyroid issues, but try my best to remain active, along with a well balanced diet. I am a nana, full time professional and part time student. How's your journey going?
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Suggestions for meals for school
Hi Friends! I started school this past week and will have 14 hours of study time outside of the 6 hours of class time. Place that on top of a 40 hour week and boy have I got a tight schedule! Here is my dilemma: I will be studying M-Thurs after work at school for 2-3 hours, I can refrigerate something while I am at work,…
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Subway Nutrition Calculator
I found this site today....Not sure if it is accurate, but it's better than guessing! Enjoy! http://www.nutritionix.com/subway/nutrition-calculator
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Clean Eating help please?
Good morning! I hope your New Year has started out great, as I know mine has! This year I want to steer away from all the preservatives and substitutes and start eating healty and clean. Here is the problem: I am not sure exactly what I am looking at or how extreme I want to go. Besides switching back to sugar from Splenda…
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Bat wings? How do I get rid of them?
Hello, I am 41, fixing to be 42. I started my journey at 200 pounds, I am now at 139. I am having trouble toning what I can the bat wings, you know the extra skin that hangs down off your arms, my biceps and shoulders are great, but I can't define that muscle that jiggles when you brush your teeth or wave. I would be very…
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Looking for support
Hi all! I am looking for truly supportive friends, I am down to my last 5 pounds and finding it very hard to get rid of it! If you are truly supportive, I will do the same, send me a friend request. The more the merrier! Good luck to everyone!
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tired carrot sticks and celery
Hi friends! I am really tired of carrot sticks and celery, which I have with Hidden Valley Ranch Dressing and a cheese stick.... This snack totals me about 165 calories.... Any suggestions on how I can replace it for next week, please? Thanks!
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Breakfast-Is a shake enough for you?
Good morning friends! Call me crazy, but a shake in the morning is just not enough for me. I need some substance! I have tried just a shake for breakfast, but it just doesn't soothe my appetite. Maybe it is because I usually work out the night before, but I usually have to eat something. How about you? I currently use Body…
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Sparkpeople/ My Daily Plate
Has anyone tried sparkpeople or My Daily Plate? If so what did you like/dislike about them? Thanks, Jenn
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C25K vs Treadmill Calories
Hey everyone! I have been using the C25K app for about 3 days now, but I noticed a huge difference in my calorie burn, when comparing the two? Which one do you use? Your treadmill calories or your C25K app? Thanks for your input!
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Sensa?
Has anyone tried the Sensa diet? If you have what were your results? Thanks for your input! Jenn
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HI!
:smile: Hi everyone! I am new to the my fitness pal community! Any helpful hints, ideas, tips are more than welcome! How has this tool worked for you?
