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Dessert recipe??
Does anyone have any good dessert recipes for a BBQ, I am feeding about 15-20 people? I kind of want something easy and something kids will like..
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I sooo need help!!
I have my brothers wedding to go to on July 28th and I am a nervous wreck.. I have not seen my family in over a year cause I am a Military Spouse. Since I have last seen my family I have gained about 50 pounds and I am so ashamed. My family has always commented on my weight (small or big) now I am just trying to loose…
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Insanity question
Hello, I am going to start doing my Insanity tomorrow and I was wondering what are the weight loss results for people that have completed the 60 days and stayed on a strict diet? I am 5'3 weighing 184 pounds, I have a wedding to go to at the end of July and I am wanting to loose (hopefully) 20 pounds. Is this possible??…
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Insanity question
I am on day 5 of Insanity and I am loving it so far!! What I am trying to find out, is about how many calories am I burning with each workout.. I am 31 years of age 5'3 180 lbs.. Also what do you put in your exercise journal to log this workout?? Thanks..
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Exercise Journal
I was wondering since I do not have a HRM About how many calories am I burning doing the Insanity workout? I am 5'3 - 180lbs. I have been plugging in Tae bo as my exercise for the day, but I feel as if I am burning more calories with the Insanity then the Tae bo. What would you plug in your exercise journal to track the…
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shred question
Newbie here, was wondering how many calories I will burn doing the Shred? Also how do I log it into my Exercise log for the day?
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Ripped in 30?
Was wondering how many calories I burn doing the Ripped in 30? I am 5'3 weight 178.. Also how do I log this information into my Exercise Journal?
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Greek yogurt
Was wondering what is the healthiest vanilla Greek yogurt to eat?
