Exercise Journal
jenlsheck
Posts: 11 Member
I was wondering since I do not have a HRM About how many calories am I burning doing the Insanity workout? I am 5'3 - 180lbs. I have been plugging in Tae bo as my exercise for the day, but I feel as if I am burning more calories with the Insanity then the Tae bo. What would you plug in your exercise journal to track the Insanity workout.
Thanks for any feed back!
Thanks for any feed back!
0
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