I am thinking about joining a gym. Was wondering which one is the best one to join? I don't wanna spend alot of money on monthly fees! The local Y is near $50 a month and too much for me. We have a place call Fit Club but again it is over $50 a month to join and most of the classes I would take are during the day when I…
I usually walk 1 mile in 15 minutes or 2 miles in 30 minutes to a walking dvd and do ok with it with my bad knees. I have bone on bone on my left knee and my right knee bothers me due to over compinsating for the left knee. I had a torn meniscus and had a knee scope to clean up the left knee about 7 years ago. I usually…
I joined MFP end of Jan of this year. I started the process of weight loss surgery mid Jan of 2012 and working towards a surgery date. I have gotten the ok from the Psych., Physical Therapist. I am sure my Nut. would sign off too since everytime I see her she says I am doing great and I bring in a week of MFP logs for her…
I had sleeve surgery June 11th and got out of the hospital June 15. Took longer to get out due to havin hital hernia fixed when they got in there and it was harder to get liquids down and they kept my on clear liquids till June 18. I get 1 oz of protein shake and 7 oz of clear liquids and hour. I have done good about…
I got my surgery date June 11 2012! Now I am just waiting on insurance approval. I hope to know something in the next week, the bariatric program sent my paperwork to the insurance co on 4/13/12 and she said they usually have a decision within a week and 1/2!
