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songs you just can get out of your head
Right now, single ladies by beyonce. for some reason once it's in my head I can't stop singing it and I have to stop myself from busting out with the dance in random places lol
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need a workout buddy in palatine, IL!
I need someone who can help me with weights, I just have no idea but i would like to do them a few times a week. I go to the buehler ymca in palatine, IL. I work a lot and go to school full time so it would have to be wednesday nights (around 5 or 6), Thursday nights (around 5 or 6) and possibly sunday mornings/ early…
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anyone in the palatine, il area? need a workout buddy!
I need someone who can help me with weights, I just have no idea but i would like to do them a few times a week. I go to the buehler ymca in palatine, IL. I work a lot and go to school full time so it would have to be wednesday nights (around 5 or 6), Thursday nights (around 5 or 6) and possibly sunday mornings/ early…
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need a workout buddy!
I need someone who can help me with weights, I just have no idea but i would like to do them a few times a week. I go to the buehler ymca in palatine, IL. I work a lot and go to school full time so it would have to be wednesday nights (around 5 or 6), Thursday nights (around 5 or 6) and possibly sunday mornings/ early…
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anyone have a good recipe for salad dressing??
i usually use some salt, pepper, rice vinegar, and olive oil but i tend to go too crazy on the olive oil otherwise i don't think it tastes good. does anyone have any good recipes for salad dressing that are healthy and not too high in calories??
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What am I doing wrong?
I have been stuck between 135.8 and 137 lbs and I can't seem to lose more weight, my goal weight is around 120 lbs and I've been on MFP for about 6 weeks. I try to eat pretty healthy and I workout everyday (if not everyday than atleast 5 days a week). I am usually under my calorie goal (and yes this weekend I did eat cake,…
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What am I doing wrong?
I have been stuck between 135.8 and 137 lbs and I can't seem to lose more weight, my goal weight is around 120 lbs and I've been on MFP for about 6 weeks. I try to eat pretty healthy and I workout everyday (if not everyday than atleast 5 days a week). I am usually under my calorie goal (and yes this weekend I did eat cake,…
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Delicious Ceviche Recipe
I found this recipe online and i thought I would share it! Plus ceviche is only about 200 calories per cup and has lots of protein though it does take a while to cook, but you can buy precooked octopus (or shrimp or whatever you want to put in) and that saves a lot of time. :)…
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protein question?
is it bad to eat over your protein limit? usually i don't but every once in a while i do if i eat a lot of seafood or something like that. Does it do anything bad or is it ok?
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New recipes
What are some good recipes that aren't too expensive to make, are tasty, not too many calories, and filling? i'm getting bored of eating the same thing everyday and i'm hoping for some recipes that will get me out of my rut.
