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Tony Little's Gazelle??
Hello, I recently inherited a gazelle from a skinny friend of mine who does not use it :tongue: I was curious if any one else has used this machine and if so how do you like it? It says ive burned alot of calories on it....but somehow i think that 15 minutes does not burn 176 calories on this thing....it doesn't even feel…
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WEEKENDS ARE TERRIBLE.....
Well ..... i was doing fantastic...until the weekend came....i wont get into details....but consumed probably 6000 calories in 2 days......maybe more.....probably more...pizza....burgers.....it was very delicious....but devastating to my plan......how do you find the weekends?? Any tips on not binging on the devils foods??…
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Darn Carbs!
So....i have been sticking to my calorie intake....but my damn carbs are always at least 25 g over! ughhh...everything has carbs.......any suggestions??
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Calorie intake over a tad....just wondering if this is this
Just a quick question to anyone who may have an answer....i was wondering about a once a week rough day where you go over your reccommended calorie intake....will you still lose weight or will it just sabatoge the days ive stayed in my limit?? I dont want to do this every week....but i was just wondering for future…
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exercise and extra calories???
Hi all, I am a little confused .... if we eat our "earned" calories....how do we "lose" weight?? Isnt that why we are exercising?? To lose the "extra" calories?? lol Someone shed some light please? Can anyone explain this to me?? lol Whoa. little too much quotation there!
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Hello! We all need a little support!
Add me as a friend! I need all the help and support i can get! Thanks!:drinker: Created by MyFitnessPal.com - Free Food Diary I will do this!!
