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Best chicken sausage
I have never tried chicken sausage and want to buy some. What is the best brand/flavor that you have found? Please nothing exotic please, I live in a rural area in KY I need something I will be able to find here.
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Before and After
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For those on maintenance
Ok, so heres my story... I was on Weight Watchers for 2 years and lost 50 lbs. Switched to MFP and lost 20 more. I am now happy with my weight and for the past 2 weeks have been on maintenance. My problem is that in those 2 weeks I have slowly gained 2 pounds. Can this just be my body adjusting? I hope so because I am…
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exercise calories
I got a new fit bit and today it gave me 465 exercise calories after shopping and housework. That does not seem right, anyone else have this issue?
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Fit it calories burned
I synched my fit bit with MFP and today after a day of shopping and normal household chores it gave me 465 exercise calories. Has anyone else had experiance with the FIt Bit? That seems like an awful lot of "extra" calories to eat,
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Guidence Please!!!!!!!!!!!!!
Ok I need someone to help me figure out how many calories I need to eat per day for loss. If I eat 1200 which ic what MFP says I lose, but very slowly (we are talking over the past 3 weeks maybe .5 lb) I have upped that number based on every calculator out there and I either gain or stay the same. Hoping someone with…
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Guide me please
:explode: My BMR is 1297, TDEE is 1784. I have a desk job and the only exercise I really do is ride a stationary bike about 40 minutes 5 days a week. Maybe a walk after dinner if the weather is nice. How many calories should I eat per day. I have been doing 1200 which is what MFP suggested but loss has been really slow.…
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Any guesses on calories
My mother makes pinto bean "soup". It is just pinto beans, water, and a ham hock cooked all day. i love them but eat mostly the broth with bread. My question is how many calories would be in the broth, not sure how to figure that one out considering I dont have a recpie or amounts of ingredients.
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Stupod Question
I know there is probably a very simple answer to this question but here it goes anyway. A potato weighing 100 grams is about 100 calories, so why are 81 grams of tator tots (which I assume are just shredded potato) 160 calories?
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What is going on???
Last week I changed my settings from weight loss to maintenance. I was eating 1200 cal per day, now it is 1500. Funny thing is that when I was on 1200cal I really struggled to lose those last couple of pounds and since changing to 1500 I have lost 2 pounds, IN ONE WEEK!!!
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Nutrition information wrong?
Wondering why the nutritional information varise so much on the site. I can put an apple into the tracker one day and it is 61 calories, next time it is 100. What is up with that?
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Vending machine
I need something from the vending machine today. My question is what is the lowest calorie option (I would like candy, not chips) the machine does not tell you before you buy! Maybe by the time I get an answer the craving will pass!
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Real Food
Anyone out there have sucess eating "real life" foods and still lose? I was a member of wieght watchers before they went to points plus and lost alot of weight. Once they chaned to all the free fruit nonsense I lost nothing. Switched to MFP and the rest of the weight came off. The reason, I never felt deprived. If I wanted…
