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Is it just me?
I love MFP. I do. But holy mary mother of god, the amount of people who lost all their weight and now are excercise junkies or fitness trainers? It's crazy. I honestly can not imagine myself doing excercise cause I enjoy it. A neccesary evil perhaps. hahah
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Sugar
I'm trying to watch all my macros and I'm over on sugar almost everyday. Mostly from fruit. Is my sugar set too low?
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NUTS
I have such a hard time getting protein in. I was thinking I should start eating nuts. What are the best nuts to have for a healthy lifestyle and how much? And do you get them from the baking section at the grocery store or the bulk section?
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WHAT THE EFFF????????
I am only four weeks in and I started at 400 pounds. I have overhauled my eating like you wouldn't believe. I stuck to my calorie goal and ate sooooo good this week and didn't lose a damn thing. I'm so frustrated!!! I shouldn't be not losing anything this early in. WHAT THE EFFF??!????
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open diary for those who have lost over 100 lbs?
Does anyone have an open diary when you have lost over 100 lbs? I'd love to get ideas from you guys and see what kinds of things you eat and what not.
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Silly question
Okay I know it's a relatively dumb question but I don't need sarcastic responses. It's a two parter..... If I follow the MFP and only eat within my calories will I still lose weight no matter what those calories are made up of? For instance, if I ate a healthy breakfast and lunch but then maybe had a cheeseburger for…
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Fridays
I don't know what it is but Fridays are the worst for me. I'm always craving anything but healthy food. Thank god I made my weekly weigh in for Saturday mornings or I would eat my face off!!! Do you guys have one day of the week that always seems to be more of a struggle?
