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Fridays

Sexyf28
Sexyf28 Posts: 47 Member
edited November 2024 in Health and Weight Loss
I don't know what it is but Fridays are the worst for me. I'm always craving anything but healthy food. Thank god I made my weekly weigh in for Saturday mornings or I would eat my face off!!! Do you guys have one day of the week that always seems to be more of a struggle?

Replies

  • ryansgrammy
    ryansgrammy Posts: 9
    I HAVENT COME TO THAT POINT YET BUT SURE I WILL AS MY JURNY GOES ON AS I HAVE A LONG ONE BUT I HAVE TALKED TO THE DR ABOUT THIS VERY PROBLEM AND SHE SAID IF I HIT A DAY IN A WEEK OR TIME IN THE MONTH THAT I JUST HAVE TO HAVE SOMETHING JUNKY MAKE THAT A DAY TO EITHER GO OUT AND BUY SOMETHING NICE FOR MYSELF OR WALK TO THE STORE BY A SMALL TREAT AND HAVE IT AND WALK HOME THAT WAY YOU CAN HAVE A LITTLE TREAT AND EXERSIZE IT OFF AT THE SAME TIME :flowerforyou:
  • froeschli
    froeschli Posts: 1,293 Member
    My problem days are friday-Sunday or, hubby's-in-charge-of-food-days. I usually have to get in some extra exercise so I don't go over my limit too much...
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