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What would YOU do if your day looked like this??!
I ran yesterday so I can't today. I might go for a bike ride. Or maybe an endless walk...I can't decide and I CAN'T let it go to waste!
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Overtraining...?
My whole body hurts. My joints hurt, muscles, just everything. Staying on track is harder right now than it's been since I started in November. Someone suggested that I may be overtraining. I looked it up and it DOES seem to fit. But I'm not sure it's a real thing. My ortho doesn't believe that women over 50 (I'm 52, and…
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3 Running questions
I have been "running" since the beginning of May. Not really running per se, more like jogging slower than I could walk and slowly increasing my speed. I now jog faster than I walk (yay!) and I actually do run part of my runs. With that being said though, I cannot run/jog every other day. I need 2-3 days in between because…
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In 40 minutes I'm out the door...
I'm out the door in 40 minutes to get some exercise in. Will most likely be a slow jog (the only kind I can do right now!) or it might be a long walk. Thinking I might inflate the tires on my bike and take a ride. Dunno what I'm gonna do yet, but I'm leaving my house in 40 minutes to get it done. What about you? Can you be…
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I'm out the door in 30 minutes. I want you to come too.
I'm out the door in 30 minutes to get some exercise in. Will most likely be a slow jog (the only kind I can do right now!) or it might be a long walk. Thinking I might inflate the tires on my bike and take a ride. Dunno what I'm gonna do yet, but I'm leaving my house in 30 minutes to get it done. What about you? Can you be…
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Calling all Cauliflower children...what are your favorite ways to make it?
Looking for more ways with Cauliflower. It's cheap, low cal, filling, and I need more ideas for it. So share your recipes please!
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Called for jury duty...
I am required to report for jury duty on Monday morning. I've never been called for or served jury duty, so for those of you who have... How do I eat that day? How do I follow my plan? Can I bring my own food or do I have to purchase it from the courthouse or surrounding areas? If I can bring my own, is there normally a…
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Trying to keep it interesting...
I did a lot of walking last week and I'm finding it to be enjoyable, trackable, and successful for weight loss. But I get bored easily. I have two routes. One is 2.28 miles (3.8 km) and the other is 1.27 miles (2.16 km). Sooooo I wrote one route name on four small pieces of paper, and the other route name on four more…
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2nd 3 for 3 Day Challenge
Getting ready for the second challenge! It starts on Friday January 13...are you with me? My goals for the second challenge will be... 1) Keep 100% logging each day 2) 5,000 steps per day, minimum 3) 25 abdominal crunches per day
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It's even more official because now there's more than just me!
Chandler330...woo hoo you're here!!
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Next 3 for 3 Day Challenge...starts Friday 1/16/2015
http://community.myfitnesspal.com/en/event/501-2nd-3-for-3-day-challenge 3 goals you set for yourself 3 days 1 day off, then we do it again. Are you ready?!
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LET'S DO IT AGAIN!!! 1/16/2015
Friday we kick off the second round of the 3 for 3 Day Challenge! Who's with me??
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3 for 3 Day Challenge...starts Friday 1/16/2015
http://community.myfitnesspal.com/en/event/501-2nd-3-for-3-day-challenge 3 goals you set for yourself 3 days 1 day off, then we do it again. Are you ready?!
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Am I Being Realistic?
I just checked my weight history from being on MFP since January 2012. My lowest recorded weight was 154 lbs on May 4, 2012. So that's my next big goal. To be at, or lower, than 154 by May 4, 2015. I'm 178.8 right now. That's 15 weeks to lose 24.8 lbs. Is this a realistic goal? It would mean 1.66 pounds per week. Please…
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3 for 3 Day Challenge
Hi everyone! Starting a new challenge tomorrow...3 goals for the next 3 days. It's short, sweet, and totally do-able. You pick your own 3 goals to meet for each day for the next 3 days. Mine are 1) Logging 100% 2) Exercise for at least 30 minutes every day 3) Get up and move for at least 5 minutes every hour (I have a…
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It's official!!
We're a new group! Now I'm just kinda standing here waiting for the rest of the gang to show up. Hurry! The new challenge starts TOMORROW!!
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3 Day Challenge
Hello all! I can do ANYTHING for three days. The first day I'm excited to start whatever it is. The second day, I may not really want to but I'm already a third of the way to the finish line and that is pretty motivating. The last day I'm excited to be able to say I did it and be proud of myself. So I give myself a 3 day…
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Holiday party..best way to deal?
What is the best way you all have found to deal with the holiday party scene? Some parties are practically mandatory and I don't want to sabotage myself. How do you do it? I have NO idea what's on the menu, no way to find out, and I KNOW desert will be provided as well. I know to eat during the day, not starve myself, have…
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Meeting minimum calorie goal...
Does anyone else have this problem? I'm hungry, but not hungry enough to eat something I don't really want. I work out at least two hours a day so I know I NEED to eat at LEAST the minimum, but I'm really struggling to get them all in. I understand that this may not be a big problem for most of us, and honestly I'm not…
