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Walk/Run for wishes
I have decided to do a 5K run for Make a Wish foundation next month. Anyone that would like to help me reach my donation goal can donate at my personal page at: http://WalkForWishesArizona.kintera.org/faf/donorReg/donorPledge.asp?ievent=330043&supId=283516437 Thank you for your help.
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One Year and almost there
Good Morning. I just did my weigh in and after 1 year of working with MFP I am only 0.6 pounds from my goal. I started this journey when I realized that I was creeping back up to what I weighed when I was 9 months pregnant and knew I needed to do something. It has been slow and steady, but that is how we win this race.…
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EA Sports Active: Susan G Komen Breast Cancer Awareness Edit
The EA Sports Active: Susan G Komen Breast Cancer Awareness Edition is on sale on Amazon.com today for $39.77. For those considering it.
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ChiRunning
I just started reading a book on ChiRunning. Anyone else tried this?
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Finally made it
I finally met my goal. I started in January with riding a bike 2 miles 3x a week and I have now lost 38lbs, can run 7 miles (when I am not injured) and feel so much better. Thanks for the support I have recieved on here. :flowerforyou:
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Running Distances or Times?
I had decided to do a 1/2 marathon in December, but now I am having second thoughts. I ran a 10K trail run race last week and hurt my hip. Most likely my core wasn't up for the longer stride/faster pace. I rested it for a week and now I am slowly adding in running. I did 0.5 miles this morning to test the waters and can…
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Birthday
So my birthday is coming up on Wednesday and I have decided to give myself the gift of health. I am running my first 10K in 10years. Since January I have lost 36lbs and over 10inches off my waist. I have gone from running only 1 minute at a time to running 7 miles this morning. I ran 15miles this week. I can't believe how…
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Have you noticed?
I have been noticing a lot of secondary effects of my new lifestyle lately. Resting HR: Went from 80bpm to 50bpm Walking: Need to sing while carrying my daughter to get my HR up when walking. Complexion: My skin looks healthier and has natural color What have you noticed? Quote of the day: In a country where only men are…
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Shopping
I went shopping this weekend to get some new shirts for work since everything was too big. I was thrilled to find out that I was a size small. Not just that I could cram myself into a small of stretchy material but that I actually can wear and look good in a small. Previous close shopping trip in December I was getting XL.…
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Only 4 more to go.
I have now lost 29 lbs., can run 0.6 miles at a 8.5 min/mile pace and hopefully by this weekend can run 2 miles without stopping. Since I have joined MFP I have lost 13 lbs and 5 inches off my waist. I have plans to run a: 5K in July 10K in September 1/2 marathon in December When I get to 145 (within normal range for my…
