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MyFitnessPal Community

Birthday

Chenoachem

So my birthday is coming up on Wednesday and I have decided to give myself the gift of health. I am running my first 10K in 10years. Since January I have lost 36lbs and over 10inches off my waist. I have gone from running only 1 minute at a time to running 7 miles this morning. I ran 15miles this week. I can't believe how much more alert in general I feel and I can deal with stress far better than I used to.

"Today is your day, You are off on your way" Dr. Seuss (Oh the Places You'll Go)

Replies

Zara11

Brilliant.
Have fun!

MayLan

Happy birthday and that's a great gift. Wow, I would love to be able to run that long.

You go girl!!!

Marla64

what a great birthday-- God bless you-- that is so wonderful!