One Year and almost there
Chenoachem
Posts: 1,758 Member
Good Morning. I just did my weigh in and after 1 year of working with MFP I am only 0.6 pounds from my goal. I started this journey when I realized that I was creeping back up to what I weighed when I was 9 months pregnant and knew I needed to do something. It has been slow and steady, but that is how we win this race. Right?
Goals:
Stop having my asthma control my life: I have now gone 1 year without being in the hospital. This is the first time since I was born.
Lose 43 pounds: I have lost 42.4 pounds
Other Accomplishments:
Pants Size 14 (start) - Size 4 (now)
Shirt Size L or XL (start) - Size XS (now)
Run not at all (start) - Run 7 miles (now)
Bike not at all (start) - Bike 20+ miles (now)
I can post updated pictures later. But I was happy to look back and see what I could do with 1 year of determination and not giving up.
Good Luck to all you out there just starting. You can do this.
Goals:
Stop having my asthma control my life: I have now gone 1 year without being in the hospital. This is the first time since I was born.
Lose 43 pounds: I have lost 42.4 pounds
Other Accomplishments:
Pants Size 14 (start) - Size 4 (now)
Shirt Size L or XL (start) - Size XS (now)
Run not at all (start) - Run 7 miles (now)
Bike not at all (start) - Bike 20+ miles (now)
I can post updated pictures later. But I was happy to look back and see what I could do with 1 year of determination and not giving up.
Good Luck to all you out there just starting. You can do this.
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Replies
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Well done to you, thats fantastic, and an amazing inspiration!0
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GREAT!!! :flowerforyou: You are an inspiration!!!!!!! :bigsmile:
Congratulations!!:flowerforyou: :drinker:0 -
Congratulations and thank you for posting that! Today is day 1 for me.......:flowerforyou:0
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That is amazing, especially when you laid out the before and afters. Congrats!0
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amazing!! thank you so much for sharing your accomplishment! It truly helps a Monday morning weigher!!0
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Congratulations!!! You are certainly an inspiration for me. Thanks for sharing!!!0
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Thank you. I wouldn't have been able to do it without the support of fellow MFPer's.0
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Congratulations!!!!0
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Congrats. Wow you look great.0
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Wow! Those are some amazing accomplishments! Congratulations!0
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Congratulations! What an amazing job! And you are completely correct! Slow and steady DOES win the race with weight loss. It's what gets the weight off and keeps it off in a healthy manner! Pat yourself on the back.0
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Congratulations, This is a huge accomplishment, you are an inspiration to me and a lot of others both here and out in the world. Can't wait to see the pictures.0
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Way to Go! Thanks for posting this. I like how you have an emphasis on health as well as just weight loss. Congratulations on controlling your asthma! Makes me believe that my weight loss goals are possible as well! :flowerforyou:0
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WOW!!! Way to go! You are so there! And you've changed your lifestyle to match what you want to be (like running and biking!). Good job!0
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wow that is wonderful congrats on all your hard work..... today is my first day but I am going to give my all!! hopefully in a year I will be where u are...... my goal....... again CONGRATS!!!!!!!0
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That is awesome! You must be so proud.0
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That is awesome! You must be so proud.
I am. Thank you all for your comments.0 -
great job thanks for reminding me that its not gonna happen over night, especially if its done the right way../0
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Wow this is awesome news....I can not weight (wait) to see you before and after pictures. Its wonderful to see all of your accomplishment.....I mean the asthma is BIIIIGGGGGG. Keep it up and congrats to the new you!0
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Perfect!!
Your beginning and your goal is almost exactly in line with mine, and I am not even two weeks in, so this is truly inspiring, thank you!!! I hope to be making the same post myself a year from now.0 -
You post is so fabulous for me to read! We started at nearly the same weight and I have the goal of losing 40 pounds this year! I see that you and I were the same size in regards to clothing and I am so hopeful my ultimate results will be as pronounced as yours. Thanks for posting your accomplishments; it is just what I needed to read as I have a ways to go on my journey!0
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:flowerforyou: :flowerforyou: wow!
i loved reading your success!
i look forward to viewing more of your photos too.
thank you:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
I am glad that I could help other be motivated. This has been a great site for me to keep accountable.
On my profile I have put some before and during pictures up. I will try to take some current photos soon. I am usually the one with the camera. :happy:0 -
Just starting today. You're inspiring! Thanks for the post.0
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Well Done! WOW! Thanks for the great inspiration. You sound so healthy and I'm so happy for you!:flowerforyou:0
This discussion has been closed.
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