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Any other PMDD sufferers out there?
Hello! Looking for friends! I suffer from PMDD (basically, extreme PMS). Rather than being on antidepressants and hormones, I decided to change my diet and start exercising more to help with the symptoms. I use MFP to help track the amount of food I eat and help lose weight, because these things seem to effect the PMDD. It…
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Paxil and Weight Gain
Hello, I was recently given a prescription for Paxil and am nervous to take it. Among the long list of side effects (nausea, insomnia, intestinal issues, and scary withdrawal issues to name of few) is weight gain. Anyone taking paxil and noticed this? I found a forum online and the majority of people said that they gained…
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Any pregnant women on here?
Hello, I am 5 months pregnant and interested in meeting other women on here who also are pregnant. I had an appointment with my doctor yesterday and he told me if I continued the path I was on I would be gaining 40 to 45 lbs during my pregnancy and would be delivering a big baby. So, I decided to use MFP, again. I used it…
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No Cook Refrigerator Oatmeal
Hello everyone! I thought I would share my new favorite breakfast! I was looking for something fast to grab and go in the morning that combined oatmeal and greek yogurt, kept me full, and was versatile so I wouldn't get bored. I found this website online that has recipes for oatmeal you make in a jar the night before and…
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Looking for Oatmeal Yogurt Muffin Recipe
Anyone have a good recipe for an oatmeal muffin that uses steel cut oats and greek yogurt? I would like to eat oatmeal and/or greek yogurt in the morning, but I don't have time cook or sit down and eat breakfast. So, I thought a muffin that combined the two would be good, but I can't seem to find a good recipe. Some help…
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Water question
This may seem silly or "nit-picky", but I am confused about how much water I should be drinking each day. I know MFP has it as "8 Cups of Water", but does it literally mean 8 "cups" or 8 "glasses". A cup is 8 ounces and a standard glass (I have been told) is 10 to 12 ounces. I have been logging a "cup" of water as 12oz,…
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So confused...
Just looking for some support and advice My "hubby" and mine's 7 months of peace came to an end this morning. :( No huge blowout, but I did yell a couple of times and now we aren't talking. I'm confused, because he says I am "doing it again" meaning I am acting crazy like I do when I am PMDDing. It is possible my period is…
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Exercise DVD Recommendations?
Hey Everyone! Can anyone recommend any good workout DVDs? I normally walk everyday, but on days it is too cold and/or raining outside I stay in a do a DVD. I prefer a workout that is 30 to 45 minutes long and is challenging, but not so challenging that makes me want to collapse at the end. I am getting bored with the ones…
