-
Grouchy = Diet Failure OR....
I'm newer to this lifestyle and wondering why I'm so dang grouchy this week...is there something wrong with my diet (its public) or is it hormones?? Or both? Or something else? I'm driving me and my family crazy... :/ Usually a good workout will get rid of any grumpy mood but it's not working. I ask about diet because I…
-
Getting back into shape after back injury
Anyone trying to back into shape after a back injury? I am...and it's a slow go. Right now I can't walk faster than 2.5 mph or else my legs fall asleep. I'm hoping that is temporary and when I get my weight down I'll be able to walk faster. Anyone else gone through this that cam give me some advice, encouragement? When I…
-
What do you think about Food, Inc?
I watched the documentary Food, Inc last night and I seriously think I've lost my appetite. Have you seen this movie and what do you think about it?
-
How to log walking up and down hills
How do you calculate calories burned when walking outside up and down hills?
-
When to buy the next size - Clothes
My pants are getting very loose on me but the next size down is still kind of small. I'm thinking I need to invest in a good belt. What do you do when you are "in between" sizes? How often do you buy new clothes so you have something that fits?
-
Harrowing Statistic: Obesity poses threat to our nations se
I read this statistic this morning and thought I'd share it. What do you think about this? DID YOU KNOW? Obesity is threatening national security, according to a new study, because one in four young adults is too overweight to join the military. In some states, as many as 44 percent of young adults, age 18-24, are obese…
-
When do you buy new clothes?
My pants are getting very loose on me but the next size down is still kind of small. I'm thinking I need to invest in a good belt. What do you do when you are "in between" sizes? How often do you buy new clothes so you have something that fits?
-
Hi, I'm Shannen
I'm new to the group and thought I'd introduce myself. My name is Shannen and I'm from Grand Rapids, MI. I'm married, a mother to 6 daughters, and a grandmother to 3 grandsons. I have 140 pounds to lose before I'm at a healthy weight. I really want this weightloss effort to stick. This needs to be the last YO in my yo-yo…
