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Huge difference after you started weighing food?
Hi, looking into getting a food scale.....wondered if anyone noticed a huge kickstart to weight loss/fat loss after they started weighing their portions. I've lost 20 lbs and am restarting with a new goal but it seems to be going so slowly no matter what I do. I'm wondering if Im way over my calories but just don't know…
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10 lbs by Valentine's anyone?
I need a small reachable goal to kickstart my momentum....anyone care to join me? I plan to weigh in on Friday mornings and have one cheat meal a week. Add me if you like--please include a message so I don't think you're just a random weirdo hehe =)
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Looking for other lifting ladies
Hey girls! I'm always looking for other ladies who lift and maybe still want to lose 15-20. Feel free to add me=) No guys please.
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Female Veterans
Any female vets on here? just got out after 8 years active duty....mixed emotions! anyway, feel free to add me =)
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Weird things that give you the heebee jeebies
Cotton balls..nuff said. :noway:
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Calling All Scorpios!
To my Scorpion counterparts out there...we seriously need to connect. I need some November friends who are just as passionate, deep, and complex as me. November 19th here. Lets see how many of us there are..feel free to add me
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Odd Turn Offs (clean)
Ok people the odd turn on thread was interesting so i figure lets start a turn offs one....rudeness to wait staff, dirty nails.
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FitBit?
Ok people...who has a Fitbit...what do you love/hate about it...is it worth the money..is it accurate?
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Any military on MFP?
I'm AF, going on 6 years in, joined after college, enlisted but trying to go officer....anybody else on here? Thought it'd be cool to connect...we do probably after all understand each other's jargon pretty well :)
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Your most successful workout
I want to hear about your workout routine that has given you the best results for weight loss!
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Don't have any motivation today...
What do ya'll do on those days when you just do NOT want to go workout? I seroiusly need someone to yell at me and remind me why im doing this.
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Need a 3+mile Running Plan
Does anyone have like a running plan or running schedule that starts at 3 or 4 miles? I've already built up to that length but I want something that'll be conducive to "sticking to it"...anything would be great
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How do you watch your sodium??
I need to start monitoring how much sodium I eat but im not really sure how to do that....what advice can ya'll give me?
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Best Glute Exercise
I want to hear about your BEST BEST BEST glute exercises...ones where you feel the burn and your butt gets sore! lol
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Need Friends for Support =)
Hey everyone, I just started about a month ago and now that im settled in a routine, I need some friends to keep me accountable! My weaknesses include occassional laziness, making excuses, eating bad things on the weekend, and binge eating--eek! My motivation is my husband who is now deployed. I am also military so im in…
