Your most successful workout

amtru2015

I want to hear about your workout routine that has given you the best results for weight loss!

fatwilly65

Good topic..I use a hybrid of Body for life --20 minutes hard cardio(spin bike) every other day, upper and lower body workouts between that, 6-days a week. Loved the old circuit traning at vic tanny back in the day..Not selling anything here but getting bored with a workout regiment happens not so much with BFL....-Bill

lizziebeth1028

Running and spinning classes!! Melts the weight off of me!

josiereside

I would have to saw P90X but running has also done wonders for my body.

ladyfox1979

I go to curves and do the Smart Circuit training for 45 mins and I am on day 13 of the JM 30 day Shred level 2 and 3 I alternate days though I am supposed to do level 2 for 10 days, but I love challenges!

charelg

I've told ya mine before, but I'll say it again. Nike training app..and run on occasion,,,

tryinghard71

I use to love my treadmill. I was getting results but the best results has been from P90X. I just got Turbo Fire as well and that is a blast but some hard core cardio.

josiereside

dumb type by me... I would have to SAY not SAW! :embarassed:

belgerian

So far running for me both physically and mentally I love just going running for a hour hour and half just me and the pavement.