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DAILY SUGAR INTAKE!! HELP!!
Ok, so I have been eating a gluten, dairy, and soy free diet for a month now and I feel great but, the weight is not coming off and I was told its because I eat too much sugar! I don't know what to do!! Today I have had blueberries, a peach, and a almond yogurt...and I have over 55 grams of SUGAR!! I need to get this down…
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Hiking to Lose Weight!!
I started hiking to help with my weight loss and I wanted to share my blog with you!! www.fatgirlhikes.blogspot.com I hope you find it funny, interesting, and inspiring....
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Im hiking to lose weight!!!
I started this blog so that everyone can see my progress, keep me motivated to do more, and maybe motivate a few... www.fatgirlhikes.blogspot.com ENJOY AND FRIEND ME!
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Looking for friends that need to lose 60lbs or more and/or P
Hey Everyone! I am looking for anyone who has the same weight loss goals that I have? I am also looking to befriend anyone who is suffering from PCOS or infertility! I want to know who I can turn to when I want to give up or who I can scream at when I feel lost! Plus, I want to know others in similar situations that I can…
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Cinnamon and Honey Tea???
Hey Everyone, Anyone ever tried this before? I read that a cup of Cinnamon and honey tea in the morning and and night can help you shed up to 5 additional pounds in a week without changing anything in your routine. I was thinking about trying it out for a week and see? The article said boil water and then add 2 tbls of…
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What to do when your friend is losing more weight than you??
Okay...so i have a very close girlfriend who in June was the exact same size as me. She decided that she needed to lose weight because her parents were coming into town and she didn't want them to know she was as overweight as she was (210 lbs). She started Slim in Six and walk away the pounds. During this time, I also…
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Hello...Week one down and Im excited!!
I am Sheryl and I am new to MFP! I have done Weight Watchers, LA Weight Loss, and Sparkpeople. I need to lose 20 lbs as a mini goal because I have some health issues that my doctor says I need to be about 20 lbs less to do anything about =( I also quit smoking 3 weeks ago and feel great! I have a husband and step daughter…