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biggest loser dvd's
Does anyone reccommend the biggest loser workout dvd's? (looking for a new workout dvd) :wink: Thanks!
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What is 130% of my ideal body weight?
I am horrible at math. And I'll probably feel like a moron after having this question answered. But I'm running on a couple hours of sleep here lol... Anyway, I am 5'3 and 188lbs. I want to get on a specific birth control, but studies on it's effectivness were not conducted on woman who were over 130% of their ideal body…
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Questions from a busy mom - any advice, help very appreciate
Hey everyone. I am in desperate need of a workout that I can get in in as little as 10 - 15 minutes. Is there such a thing? I have 4 children 2 of which are under 2 (20 months, and 7 weeks). I have very little time. I start working out when I get a little time and a few minutes in someone starts crying or needing something…
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charity walks -- off topic
I was just wondering if there was a website that listed different walks and charitable fund raisers for 2009? Anyone know? TIA! :flowerforyou:
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#1 most favorite workout dvd
What is yours? I told my husband that I am getting me a workout dvd and I don't want to make a mistake and get one that's not worth the money or time. Recommendations please
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Pilates
I am trying to log my pilates I did this morning, but "pilates" is not listed. Anyone know what I log this as? Thanks. :happy:
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Eating exercise calories and...
I'm gaining weight! Should I lower my daily intake? it's set at 1500 and I usually earn about 200 - 300 extra cals a day. Any advice or suggestions? Thank you! :happy:
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water=bloating??
I have been drinking so much water lately (usually around 128 - 144oz/daily) yet I have been so bloated. Is it the water causing the bloat or something else? Is there a way to relieve it? Thanks :)
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new too ;)
Hi all! My name is Cara and I am so excited to be on this journey once again. After having my 3rd baby in July 07 I was at my heaviest weight - 245lbs. I decided I needed to make a change and I started eating better and adding exercise. The weight actually started to come off at a good rate. By May 08 I weighed 180lbs and…
