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how many calories burned with 30 day shred levels?
I'm guessing around 180 or so. I really didn't sweat very much on level 1. Any ideas? Thanks!
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Did you know this about Wii Fit?
:happy: So I know I'm kinda slow on video games. But I thought I'd share just in case someone else is challenged like me. Did you know that you can create whatever workout you want using the new Wii Active? I was doing the preset workouts and the 30 day challenge workouts but it was much of the same. Today I went to custom…
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weigh in and ticker question.
:frown: Good morning everyone- well, today was a weigh in for me. I am at my starting weight, however, I think I started higher than I thought. I hadn't actually weighed myself when I started, I just took a guestimate! oops. I'm sure I lost weight this week from my clothes, but not too pleased that I'm at my guessed…
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walking 20+ miles in 2 days
:glasses: Hi everyone- I hope you are all having a successful weekend. I was blessed to participate in the Cancer Society's Relay for Life last night and all morning. I logged over 20 miles on a track. My feet hurt!! My legs are good but feet, not so good! the best part are all the calories burned in 8 hours of walking. I…
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What should I eat at Chili's?
:happy: Hi everyone- I'm going to Chili's for lunch. Does anyone have a good suggestion for something lower calorie there. I want to be prepared. I looked up some of their things on a website and it was frightening! You could eat all your day's calories in one shot there! Yikes. Thanks in advance!
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Good food day today!
:bigsmile: Hi everyone- I'm pretty excited about my food today. I earned an extra 373 cals from running but it's 6:45 and I have 511 cals left and I'm not hungry! This is new. Here is what my day looked like- maybe it can help some of you with ideas of what to eat. 1. I had a protein shake(Arbonne chocolate) this a.m. with…
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Back problems
:bigsmile: Good morning Fitness Pal Friends- Does anyone suffer from Back problems along with me? I have arthritis in my spine and also a recurring injury on the right side of my back that wraps to the front side of my ribs. It's been TWO years off and on that I have this pain and sometimes it's really bad. I am a runner-…
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Something to really be grateful for and...Fast Food SNAG
:laugh: so, I've been using MFP for 2 weeks now and love it- have only lost about a lb or so but that's ok. I don't have a ton to lose and I just want to stay healthy and slowly lose a few. Not to say I wouldn't love to see a big jump down, but my body doesn't do that unless I'm sick. I have 2 things to say to everyone.…
