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Week One and Done
Happy Friday It's been a super long week. Haven't been posting my workouts but I've been doing them (I'm in grad school and had two papers due this week so I barely had time to breathe. I serious think ripped in 30 level one is much harder than the shred level one Only lost a bit of weight. Current weight: 135.9
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First Weigh in and Measurements
Hi Everyone, Today is the day to get things started! We have 44 days until Christmas, so let's support each other and get ripped and shredded by then. When you get the chance, lets sumbit our weight and measurments today! Here are my current stats and my goal stats: CW: 136.4 pounds Hips: 37.9 inches Waist: 24 Thighs: 22.2…
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Shredded and Ripped by the holidays challenge!
Hi Everyone, So the holidays are coming up and I am looking to lose those last 10-15 pesky pounds (I'm currently 136) and plan on doing the 30 Day shred and Ripped in 30 simultaneously until the December 25th. Any other Jillian Michaels fans want to take on this challenge with me? You can alternate the videos as you like…
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Advice on Heart Rate Monitor/Calorie Counter
Hey Everyone! I am looking to purchase my first heart rate monitor. I am a bit confused though on what I should be looking for. I know some count calories/heart rate for jogging/walking. But I rarely EVER jog or walk. Most of my workouts consist of Jillian Micahel's DVDs (actually that's all I do. She has helped me go from…
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Last 10 Pounds, Plateaus. and Calorie Intake
Hello My Fitness Pal Community, I am finally almost at the end of my weight loss journey and I was looking for some advice on calorie intake and those pesky last ten pounds. I have been stuck at a plateau for last 3 weeks or so with the scale not budging past 135 pounds. I have been following MFP's suggestion of 1200…
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To All My Pear Shaped Mamacitas!
How did you ladies wittle down your hips and thighs? I've got the whole small waist, big hips things going on and I really don't like it. Any advice on how to tone and shrink these problems areas would be fantastic!
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Get Ripped with Jari Love DVDS
Has anyone done these? They look legit and challenging but before I purchased them I wanted to hear if anyone had amazing results with them.
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The NEW Atkins Diet?
Hi all, I was wondering if anyone has tried the NEW Atkins diet (which they adverstise as being considerably better than the original). I bought the book and was considering starting it on May 1st. I have lost 15 pounds so far, and am looking to lose those last 10 with the help of this book. I am a bit concerned, because…
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Accurate Calorie Counter?
Question to all of the ladies (or gents) out there who rely on Workout DVDs for exercise. Do you find that the calorie counter is accurate for dance based dvds? Because I love Juilanne Hough's Cardio Ballroom and Just Dance! But I feel like I am burning more than 188 calories when I do it. I am literally dripping sweat by…
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The 4 Day Diet
How's it going all? I just wanted to see if there are any people out there who have followed Dr. Ian Smiths 4 Day Diet Plan? I am currently finished with the first four day stretch and have lost 5 pounds. For those who have followed the plan, what was your journey like? Did you lose a lot of weight?
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Help! The Scale Just Wont Budge
Hello All, I have been dieting and exercising consistenly for about a month now. At first I noticed weight loss on the scale, but now that pesky number doesn't want to budge. Feeling a tad disconcerted, I have taken to measuring myself. In a week I lost 1/2 an inch from my hips and 1/2 inch from my waist. How is it…
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Just Signed Up!
Hi Everyone, I'm Tiffany and this is my first day using myfitnesspal. Hoping to be just as successful as you all are!
