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Where to check my stats
I used to get on here and update my weight loss and keep track of other things like measurements etc..... But for some reason I cant seem to find it. I lost a couple more pounds and wanted to post it there but no luck :( Can comeone tell me how to find that page again , thanks
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Sagging skin ????????????????
Hello everyone, I have lost 21 lbs this year so far and wanting to lose another 15 lbs. The problem is that most of my weight was in my stomach but I also lost weight in my face , legs and arms which were fine. But now I have notices my legs look really skinny and when I hold my arms out straight the back of my arms sag…
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Trying Keto ????
I have lost 16 lbs this year so far and wanting to lose about 20 more. I have been eating Keto all year and being type 2 diabetic my Blood sugar readings are better than I have seen in a long time and have been cutting down on my insulin. My question is about eating things like Ham , Hot dogs and pizza but only eating the…
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Have been gone for over 1 year and coming back today
My goal weight was 155 and I got down to 161 and felt great. Never hit my goal and was so close. I am 175 now and wanting to lose 20 lbs and make my goal. I am looking for info on the Keto diet , anyone have info on here and know of a good App for doing keto. I am diabetic and have been trying to eat keto for maybe 1 month…
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How to tighten loose skin with shoulder problems and 2 back surgeries ?????????
I have lost 31 lbs this year so far and feel really good about it but being 63 and some health / joint problems I don't know of any strength training I can do. I have loose skin on my neck and the back of my arms. I have been using 5 lb weights hoping to loosen up and go to something heavier but even the 5 lb gets my…
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What motivates me !!!
Some say you should not weigh yourself everyday because of different things. Well I don't agree as long as you realize your weight may go up a few lbs and down a few on any given day. I started Jan 1,2017 to lose weight. I get on the scales every morning and check my weight , sometimes I am thinking I should have lost…
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Men 5 ft 6 in or there abouts weight loss pictures ???
Just looking for pictures , and anything else you want to share. I started the year at 192 lbs and am now 169 for a loss of 23 lbs and feel a lot better. The BMI chart said I should weigh 154 which means losing another 15 lbs so I " guess " that is about right but it says at 155 I would still be overweight , What ????? LOL
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Wanting to lose 35 lbs in 6 months or less
I am looking for a simple menu that will let me lose 1.5 to 2 pounds per week with moderate exercise. If someone knows of such a menu that would help me a lot. I am 63 with a few health issues and need to get my life back
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Not new but it has been a few years !
Hello everyone and hope you are all meeting some goals and seeing progress, Last time I was on here I had lost a little weight and could not believe the energy I had. I am back and want to lose 33 lbs
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Back again after 1 year !
Got down to 177 from 213 last year, now I am:blushing: back to 198. Need to lose 42 lbs to be at my right BMI:noway:
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C25K Concerns
I have not ran in several years,im 58 year old male with a lot of aches and pains. I started at 220 lbs and am now at 181, 39 lbs lost and 26 to go. I would love to be able to run again but sometimes just a few minutes on the treadmill walking wears me out. Has anyone else overcame this problem and started to run again or…
