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Maintenance Calories for the Tall Girls!
I am in maintenance mode! :) :) Such a wonderful feeling. But what is the right number? I have been upping my calories by 100 per week and so far no weight gain, but its so hard to talk to the shorter girls out there as the numbers just don't compare? I am 6'1 - I feel my maintenance numbers are around 1800-2000 per day?…
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Running Jacket for the Long Gangly Type!
I need a new running jacket. I need SLEEVES that fit. I also have no chest (thanks genetics) so I need a size 0/2/4....this makes the length even harder! Any suggestions??? I am 6'1 and have a real problem with wearing jackets where the jackets don't fit. Its my thing.....Thanks in advance tall friends!
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Shredded Chicken Cabbage Rolls (100 calories Per Roll)
Shredded chicken with vegetable rice and cabbage. Only 100 calories per roll and very filling! http://www.pinkspantry.com/2013/06/shredded-chicken-cabbage-rolls.html
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Noodle Free Lasagna
Hi everyone, I love this recipe so much I had to share with MFP friends! The total recipe is about 750 calories. With my giant runners appetite I split into two servings for 375 per serving. A normal person might split this into four, making it less than 200 calories per person! Ingredients: 1 green pepper, chopped 1 cup…
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5 Minute Thai Soup Bowl
Love this recipe as its sooo easy and super quick and only 300 calories for the entire recipe! Ingredients: 1 can - Tom Yum Soup 1 can chunked crab meat (or fresh prawns or chicken) 1/2 bag Kelp Noodles 2 cups bean sprouts 1/4 package medium firm tofu Chopped green onion, garnish Here is a picture of the tom yum soup can I…
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3 Ingredient Frozen Chocolate Bars (20 calories per bar)
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Hamburger Sushi
This recipe started as a joke as I was taking food to a "white trash murder mystery party". I decided to take hamburger sushi. It ended being a big success and I have made it tons of time since then! I made my sushi using the inside of a regular hamburger. I made hamburger patties from scratch and rolled them into long…
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Bunless BBQ burgers! BBQ Cabbage Wraps - 100 calories
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Oven Baked Squash Fries!
A new attempt turned into a success!
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Giant Spicy Cabbage Bowl - 250 Calories
Giant Spicy Cabbage Bowl with Kelp Noodles, Carrots, Mushrooms, Prawns and Peanut Sauce - 250 Calories per Serving!
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Egg White Omelette w Crab and Roasted Kale
Around 300 calories for a very filling lunch! Super quick and easy to make! http://www.pinkspantry.com/2013/06/ipad-apps-get-updates-so-do-recipes.html (scroll to bottom of post)
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Asian Chicken Salad (with Kelp Noodles) - <330 calories
I modified my asian chicken noodle salad to use kelp noodles instead of rice noodles. It was just as tasty and super filling! Modified version here: http://www.pinkspantry.com/2013/06/ipad-apps-get-updates-so-do-recipes.html
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Red Curry Zucchini Pasta - 185 calories per serving!
This was delicious! Serves 4. Recipe here: http://pinkspantry.blogspot.ca/2013/06/red-curry-zucchini-pasta.html Also, I started a facebook page so if you don't want to miss out any posts you can follow here: facebook.com/pinkspantry Enjoy as always!
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Candied Yam Salad - 300 calories! Delicious!
Tried a candied yam salad the other night. Even the husband loved it. Also, no dressing required as the yams had so much flavor! Check it out here: http://pinkspantry.blogspot.ca/2013/05/candied-yam-salad.html
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Kelp Noodle Phad Thai - 200 Calories for giant serving!
This is one of my absolute favorite new recipes. A bag of kelp noodles is only about 20 calories! I made a delicious phad thai a few weeks ago and have had it once a week since then! The kelp noodles also make great salads or additions to any stir fry! Enjoy as much as I do. Even my husband loves it! A win all around.…
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Broccomole (4 calories per tbls)
Broccomole! only 4 calories per tbls!!! http://pinkspantry.blogspot.ca/2013/04/broccomole.html
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Cucumber Peanut Salad 125 calories!
http://pinkspantry.blogspot.ca/2013/05/cucumber-peanut-salad.html
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Mexican Chicken Avocado Soup (100 calories a cup)
This is one of my new favorite soup recipes. You can freeze the soup and then add in the avocado right before you serve. It is 100 calories a cup and then you choose how much avocado you want to add! Full recipe on my blog: http://pinkspantry.blogspot.ca/2013/05/mexican-chicken-avocado-soup.html
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Devils Tongue Cookies - 20-30 Calories per cookie!
Spent quite a bit time perfecting this recipe! Do Try it! Using Tofu Noodles as the main base ingredient. Add in PB2 if you want some peanut butter kick. They freeze amazing and go great with yogurt at night. Full recipe on my blog: http://pinkspantry.blogspot.ca/2013/05/devils-tongue-cookies.html
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Portobello Pizza 200 Calories
I am in heaven. This is my new go to meal. 200 calories for an individual pizza. Recipe and TONS of photos here. http://pinkspantry.blogspot.ca/2013/04/portobello-pizza.html
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PB2 Granola Bars (160 Calories)
These are my absolute favorite granola bars. They are heavy and full of good ingredients to fill you up! 160 calories per bar, but if you exercise lot they are a great snack to have pre or post workout. They also us PB2 which is my favorite peanutbutter subsitute. Full recipe for Granola Bars is located here:…
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Vegetable Chips!
Do you love chips as much as I do? I have been making vegetable chips in my microwave. I don't add in any salt or oil. Potato works amazing as well for those that want the real thing (or the low cal version of the real thing!). Have a look! I recommend! Yams, turnips, beets, apples, pears. You name it, I have made them…
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Jicama Watermelon Feta Olive Salad (100 calories)
Jicama Watermelon Salad. 2 versions: 1 is 100 calories a cup, the other is around 150 calories a cup. Quick and easy and perfect for bbqs. full recipe and more pictures here: http://pinkspantry.blogspot.ca/2013/04/jicama-watermelon-salad.html
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Gordon Ramsey's Beef Wellington
Easter dinner last night! We did the beef wellington that we found on the gordon ramsey website. Not low calorie, but this is where the test of moderation comes in handy (also having two brothers, a husband and a brother in law all over 6'5 helps as well to feed the masses!) Pictures of the "process" located here:…
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Mango Prawn Rice Rolls (100 calories a roll)
Tried these for the first time this weekend! They were delicious. I am no longer scared by rice paper. full recipe here: http://pinkspantry.blogspot.ca/
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200 Calorie Huevos Ranchers
Made these yesterday for breakfast. Only 200 calories! Had to share! http://pinkspantry.blogspot.ca/2013/03/huevos-rancheros.html
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Roasted Eggplant Salad!
Tried a new recipe last night. Roasted eggplant with daikon radish and yams! It was delicious and less than 200 calories for a huge plate. I made it with a lime cilantro dressing. Full recipe and pictures here: http://pinkspantry.blogspot.ca/2013/03/roasted-eggplant-salad.html
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6'1 Female - 175 down to 150
My story is here as well as many recipes that have been key to my success: pinkspantry.blogspot.ca Stopped playing sports and could no longer eat what I wanted. Took a lot of work. The last 5 pounds were and are the hardest to keep off! Went from a size 12-14 dress pant down to a 4-6. Hips went from 42 to 39 and waist from…
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Oopsie Bread (no carbs and 60 calories per piece)
Cream cheese and eggs makes 6 pieces of bread for only 60 calories per piece! Instructions and recipe here: http://pinkspantry.blogspot.ca/2013/03/oopsie-bread.html
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Cauliflower Sushi, Zucchini Noodles and more
I have been on MFP for 2 years now and successfully went from 175 pounds to 150 pounds. I spent a LOT of time trying to figure out what calories worked for me, how I could make food that actually filled me up and trying endless amounts of recipes that I could enjoy (and get my husband to eat). My friends kept telling me to…
