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I eat 2 peices of fruit and I am over on my sugar!!!
What is everyones sugar set at? Do any of you have this issue?
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I feel sooo fat and its gonna make me cry
I am so upset with myself...I am so stressed out and I keep emotionally eating. I am in the process of moving so I have no money and no healthy food. All I have is fattening crap that my husband eats so I eat it. I also have no interest in sex because i hate my body so much and I cant concentrate on the greatness of…
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curry dishes please!!!!
I finally just got some curry and I need ideas cooking with it!! I LOVE indian food but I know it is fairly unhealthy! My favorites so far have been butter chicken, tandorri chicken and samosas. (not sure of all the spelling) Please give me your favorite recipes I would love to try them out!!! Thank you!
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Curry....help me with sum recipes!
I finally just got some curry and I need ideas cooking with it!! I LOVE indian food but I know it is fairly unhealthy! My favorites so far have been butter chicken, tandorri chicken and samosas. (not sure of all the spelling) Please give me your favorite recipes I would love to try them out!!! Thank you!
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Working out not a very good selection on data base
I take pilates/body sculpting 2-3 times a week. I have no clue how many calories I burn. Can anyone lend a hand?? My classes are 45 minutes to 60 minutes of non-stop work.
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Finally went to the gym!!!
I just had to share that I finally got back to the gym after 3 months!!! I feel so great. I have been developing psoriatic arthritis so my knees have been killing. Anyone else have this condition??? Any recomendations to make it feel better? TIME TO LOOSE THAT 10 POUNDS I GAINED ON MY HONEYMOON!!!!
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jalapeno poppers
Has anyone ever made jalapeno poppers with laughing cow cheese instead of cream cheese?? I am totally craving them and I thought this would be a good alternative but I am not sure if it will melt properly. I am worried it will turn into a juicy mess. Let me know if any of you have and the recipe if possible. Thanks so…
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crumbled feta cheese
Does anyone know what the measurment for one ounce of crumbled feta would be?? I know its about a one inch cube but I am wonder what it would be in an alternative measurment.....teaspoons or tablespoons???
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100 calorie brocolli cheese soup absolutley delicious and fi
1 cup fresh broccilli florets 1/3 cup fat free low sodium chicken broth 1 clove garlic HEAT ABOVE INGRIDIENTS (In microwave or stovetop until broccoli is softened) Add above to blender...add 1/3 cup plain fatfree yogurt and 1 tbsp or parm & romano grated cheese Salt and pepper to taste. This is sooo yummy!
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cheese
What would one ounce of cheese be?? what could I compare it to?
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Nuva ring
Okay do any of you ladies use a nuva ring as birth control?? Ever since I started using it I have been gaining weight. I lost ten pounds then I began this RX and have been gaining weight ever since. I have not changed my eating habits,,,,if anything I have cut back on everything. Is anyone else having this problem? or am I…
