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Working out not a very good selection on data base

jessicob
jessicob Posts: 33
edited September 2024 in Fitness and Exercise
I take pilates/body sculpting 2-3 times a week. I have no clue how many calories I burn. Can anyone lend a hand?? My classes are 45 minutes to 60 minutes of non-stop work.

Replies

  • amicklin
    amicklin Posts: 452
    In the cardio exercise section here, it has pilates listed. Not a huge calorie burn as far as workouts go, but great for 'sculpting'!
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