Working out not a very good selection on data base

jessicob

I take pilates/body sculpting 2-3 times a week. I have no clue how many calories I burn. Can anyone lend a hand?? My classes are 45 minutes to 60 minutes of non-stop work.

amicklin

In the cardio exercise section here, it has pilates listed. Not a huge calorie burn as far as workouts go, but great for 'sculpting'!