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You
Yes you, standing there, unsure of yourself. "Me? What did I do?" You did absolutely nothing today. Why? "Because I'm depressed. I have so much weight to lose, and I just don't see the results." So you're going to give up, not make an effort just because you're depressed? "Why not? It's not like anyone really cares anyway.…
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The reason you fail at losing weight
Disclaimer: I am not a doctor (yet). Anything I may state in here is merely suggestion, and should be discussed with your personal doctor. With that disclaimer out of the way, let's talk about why you are failing at losing weight. I bring this up because I've seen posts on here saying, "I'm doing this and that, but I'm not…
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Exercise Myths debunked by Science
I'm a Lifehacker subscriber (they actually have quite a few exercise videos if you want to check them out), and came across this article today, which I think EVERYONE who exercises needs to read. I'm posting the whole article here, in quote form, but you can also read it at…
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In memory of Davy Jones (Motivation and Support!)
I'm a songwriter. As such, I often write my own songs. But every once in a while, I'll take a song and write a parody of it. The reason this is in the Motivation and Support forum instead of Chit Chat is because of the inspiration behind it. This song is a thanks to all the people who have posted pics of their weight loss…
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Down and Out
Hello, fellow MFPers! I wrote a blog entry yesterday instead of a post simply because it was a lot of writing. Today, I'm writing a post regarding an experience I just had, and I hope this motivates you in some way. Yesterday, I became friends with an individual. A few short hours later, they had removed me. I was curious…
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When You're Loved...
This is a song that I heard a LONG time ago, I think off a Lassie soundtrack, and I think it's so fitting to post it here... When you're out there on your own Trying to make it all alone 'Cause you're searching for the missing pieces of your life It's a rough and tumble journey On a road that never ends It's a cold, cruel…
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A letter to you: Daily reminder
Dear Friend, Enemy, Stranger: Today, I logged into MFP only to find that you were having a tough time. Today just wasn't your day, and you felt the world crushing down on you as you contemplated weight loss suicide. You were either stressed out from work, school, home, depressed for your own personal reasons, or just felt…
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So, why not?
I suppose it's time I introduce myself, though I'm often a shy, awkward person at times. I come here because a friend of mine came here. I've always toyed with the thought of losing weight, but never put much interest in it. A large part of that comes from the lack of support. Sure, I'd get family members who would say,…
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Delicious egg recipe, no seasoning needed
I'm not sure if this has been posted before, using search for "eggs" returned quite a number of pages that I wasn't really going to go through. I decided, however, to post it just in case. The only thing you'll need for this delicious meal (at least, I think it's delicious) is eggs, however many you like, and heat. I got…
