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Motivation, inspiration, anxiety, and a wedding.
I am having an extremely hard time getting motivated. I suffer from severe anxiety, and I don't want to exercise on my own (in fear of being judged or laughed at) and eating healthy is hard with my fiance. We've both come to the conclusion we want to become vegetarians - because a.) it is healthier and b.) we just don't…
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VEGGIES! and DETOX!
Looking for some good vegetable recipes for a juicer! Please include calories if available. Also, what do you think about a 3-day detox? I'm thinking about this one; http://www.hungryforchange.tv/article/3-day-detox-plan Let me know! Thanks
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Looking for friends
I need persistent, motivated and motivational, understanding, and fun friends for MFP! Someone I can look up to and not lose my incentive to get healthy.
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Hi!!
I'm not new here, but I am re-starting my journey. I'm looking for someone I can walk or run with, hang out with... so feel free to add me please! I live in Kansas City, KS.
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Insanity 10 Minute Trainer
I have been using some free apps on my phone for working out; not too hard. How is the INSANITY 10 minute trainer? Do you see results? I'd like to know because I want to try it.
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Android Workout & Yoga Apps
I was researching the other day for ways to help me figure out what to do, how long to do it for.. etc and somehow stumbled upon a few things. I am a noob at working out. I also have no one to do it with; so I get rather unmotivated and bored. These are too freaking cool. *Daily Ab Workout *Daily Butt Workout *Daily Cardio…
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MY version of Roasted Chicken & Veggies
It's taken quite a few recipes online and in cookbooks to find what really tastes good, is healthy, and doesn't cost much. I finally did it. Preheat oven to 475 degrees Fahrenheit. Ingredients: 6 Boneless, skinless chicken breast tenders (1 package, 3lbs, @Wal-Mart, Great Value, $6.00) 1 large russett potato, skin-on or…
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HCG Diet - Win or Lose?
I am watching Dr. Drew and I was astonished that a person could eat only 500 calories per day. It claims that you can lose 1-2 pounds per day. Doesn't seem healthy, and once the diet is over and you go back to eating the amount of calories per day that you're supposed to, won't you gain a ton of weight back? I'd like to…
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Planet Fitness Black Card
Hi! Has anyone had any experience with PF? Are there any 'hidden' fees, setbacks, rules...anything? They have a special going on of $20 to enroll, $20/month, and an annual $35 charge. Let me know! Thanks, Caity
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Truth be told.
I have never really exercised in my life until about 3 days ago. I absolutely love it. I've been lifting my weights, doing jumping jacks, minor crunches, and squats. It's so much fun and feels awesome!! There -- i let it out. :)
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Insanity workout?
:glasses: I was wanting to know if anyone has had any success with the insanity workout? If not, throw some ideas my way. I don't have alot of options here! :) Caity
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How can I reach 1700 cals/day?
I just realized... what I eat never really gets above 1400 calories. I have been told on here that I'm having too few calories. Any ideas? I practically live off of chicken - that's my main source of protein. I also eat pasta every once in a while, potatoes, and frozen veggies. I also eat no meat on Mondays and am cutting…
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Not new here; but returning!
Hello all! :) I am Caity. Turned 18 on the 23rd of January. I am 6'1 and weigh approximately 280lbs. I look forward to talking with some of you and gaining some motivation, losing some weight! <3
