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Android Workout & Yoga Apps

cdburger94
cdburger94 Posts: 23 Member
edited December 2024 in Fitness and Exercise
I was researching the other day for ways to help me figure out what to do, how long to do it for.. etc and somehow stumbled upon a few things.

I am a noob at working out. I also have no one to do it with; so I get rather unmotivated and bored.

These are too freaking cool.

*Daily Ab Workout
*Daily Butt Workout
*Daily Cardio Workout
*Daily Arm Workout
*Daily Leg Workout
Found here:
https://play.google.com/store/search?q=Daily+workout

*Daily Yoga for Back
*Daily Yoga for Abs
*Daily Yoga for Hips
*Daily Yoga for Chest
https://play.google.com/store/search?q=Daily+Yoga

There are more advanced versions that cost though. I find these just fine. You can do a whole workout, or just one exercise. There are options. My plan is to do a confusion routine. Butt & Abs one day, Butt the next, Legs and Abs, Arms and Cardio, Cardio, Cardio & Abs... etc. Mix it up so it will continue to work (normally it does for me.)

Let me know if you've used these or plan on doing so.
I have NEVER done Yoga before though so I am excited!
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