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Do goal weights need to be within the healthy range?
So I've lost more or less 95 pounds, and I've yet to lose around 5 more just to be within the healthy BMI range (which I know is inferior than getting the body fat percentage). Because of the amount of fat I've lost, my skin has become unattractively saggy, and I've been thinking lately that losing more weight would mean…
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Thoughts on people who eat so much yet stay skinny
I'm the kind of person who gains and loses weight quite easily, but of course, losing is relatively harder cos you need to work you *kitten* up. I mean, some of them might not be necessarily healthy, but do you feel jealous of them? Do you wish you can just eat and eat and eat without gaining a single pound (which, of…
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Not logging food when overeating?
It's pretty terrifying how the numbers go red when you go over your recommended intake. I just find it too hard to admit that I overate. Anybody else here who does this?
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44 pounds lost! (Head shots only)
Crazy how a year makes! From 245 to 201! (I still have to find whole body shots, but I can't seem to find some!)
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Diet-friendly recipes online?
Do you guys know any website that has diet-friendly recipes? I only know Skinnytaste.com. And as a frustrated chef that has quite a lot more to lose, I badly need these websites. :) Cheers!
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January and April 2012: First before and after comparison!
I've lost 20 pounds, lost almost three inches off my waist. The past weeks have been a struggle, but I'm swearing in front of everybody that I'm sticking to my diet + exercise! I'm also planning to take photos everyday and eventually make a time-lapse video once I reach my desired weight (which is 90 pounds more!)
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Hey guys! *Waves frantically*
Hey guys! I'd like to introduce myself and hopefully meet some weight loss buddies! My name is Pierre, and I am honestly not new to this whole weight-loss thingimajig. Around four years ago, I already lost around 40 lbs, but unfortunately suffered from a relapse due to lack of motivation. I ended up gaining all them back +…
